Hnav cov zaub nyoos nrog qaub cream, koj tsis tsuas yog txhim kho lawv cov saj, tab sis kuj ua rau lawv muaj txiaj ntsig zoo dua. Zoo li txhua yam khoom noj muaj mis nyuj, qab zib muaj lactobacilli, uas ua rau muaj zaub mov zoo dua.
Cauliflower thiab taum zaub xam lav nrog qaub cream
Txhawm rau npaj cov zaub xam lav, koj yuav xav tau cov khoom xyaw hauv qab no:
- 500 g ntawm zaub paj;
- 2 lub qe;
- 1 pawg ntawm cov hauv paus dos ntsuab;
- 60 g taum liab;
- 150 g qaub cream;
- zaub txhwb qaib;
- ntsev.
Boil lub taum kom txog thaum siav nyob rau hauv salted dej, muab lawv nyob rau hauv ib tug colander thiab cia kom txias. Disassemble lub cauliflower rau hauv inflorescences me, rhaub hauv salted dej thiab txias. Finely chop ntsuab dos. Tawv-hau qe, tev thiab txiav ua kom ntev dua ua ob ntu. Mash lub qe nrog rab rawg. Finely chop tshiab parsley.
Ua ke nrog zaub paj, taum pauv, zaub txhwb qaib thiab hauv paus dos ntsuab. Lub caij nrog ntsev thiab do. Tom qab ntawd muab tso rau hauv swb ntawm ib phaj, sprinkle nrog grated yolk nyob rau sab saum toj thiab ncuav tshaj qaub cream. Ua ntej pab, garnish zaub xam lav nrog halved proteins thiab sprigs ntawm tshuaj ntsuab tshiab.
Radish thiab dib zaub xam lav nrog qaub cream
Yuav tsum muaj cov khoom xyaw:
- 2 thooj ntawm radish;
- 3 tshiab cucumbers;
- ½ pawg ntawm parsley;
- ½ pawg ntawm dill zaub;
- cov hauv paus dos ntsuab;
- qej hluas;
- 200 g qaub cream;
- 2 lub qe (xaiv tau);
- ntsev.
Tev lub radishes thiab grate lawv ntawm ib coarse grater. Lub cucumbers kuj tseem tev thiab txiav mus rau hauv ib daim hlab. Sib zog-hau qe, tev, txias thiab txiav mus rau hauv thawv. Finely chop ntxuav ntxuav parsley thiab dill. Ntxiv tws ntsuab dos thiab hluas qej. Tom qab ntawd lub caij nrog ntsev, qaub cream thiab sib tov zoo. Cia cov zaub xam lav brew me ntsis thiab pab.
Salmon thiab suluguni cheese zaub xam lav nrog qaub cream
Los npaj cov zaub xam lav no, koj yuav tsum tau noj:
- 1 poom ntses kaus poom;
- 1 lub txiv apple ntsuab;
- 1 dib qaub;
- 150-200 g ntawm suluguni cheese;
- 125 g qaub cream;
- ntsev;
- Zaub ntsuab;
- Cov txiv lws suav;
- 2 tbsp. dia txiv qaub kua txiv.
Tsuav cov kua los ntawm cov kaus poom salmon thiab tsoo nws ua tej daim me me nrog rab rawg. Tev lub kua, txiav ua 4 ntu thiab, tom qab hle ntawm qhov tseem ceeb, muab txig ua ib daim hlab. Grate suluguni cheese. Txiav cov txiv qaub pickled rau hauv me me.
Ua ke salmon, kua thiab dib, ntsev kom saj thiab muab tso rau ntawm ib lub tais. Sprinkle nrog grated cheese on to top thiab ncuav tshaj qaub cream tov nrog freshly nyem txiv qaub kua txiv. Decorate cov zaub xam lav nrog tshuaj ntsuab thiab halves ntawm Cherry txiv lws suav.
Beetroot zaub xam lav nrog qaub cream
Yuav tsum muaj cov khoom xyaw:
- 500 g ntawm beets;
- 50 g ntawm shelled walnuts;
- 1-2 cloves ntawm qej;
- ntsev;
- 100 g qaub cream.
Boil lub beets, tev thiab grate on ib coarse grater. Ntxiv qej nyem los ntawm kev nias. Quav walnuts nrog riam.
Lub caij nrog ntsev, ntxiv qaub cream thiab do.
