Nws tsis yog rau ib yam dab tsi uas cov qos yaj ywm hu ua "thib ob ncuav". Muaj nqis, khoom noj khoom haus zoo, npaj tau yooj yim, thiab qab. Cov qos yaj ywm tshaj plaws yog ci, nws 250 g muaj qhov yuav tsum tau noj txhua hnub ntawm cov vitamin C.
Nws yog qhov tsim nyog
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- 1 kg ntawm qos yaj ywm
- 100-150 g butter
- tshiab tshuaj ntsuab (dill
- zaub txhwb qaib
- basil, thiab lwm yam)
Cov Lus Qhia
Kauj ruam 1
Rau cov tsho classic tsho, xaiv 5-6 lub raj ntawm qhov loj me. Ntxuav, ua zoo saib xyuas kom tsis txhob ua kom tawv nqaij, thiab plhws qhuav. Ci hauv qhov cub, ntawm grill, lossis hauv cov hmoov tshauv kub kom txog thaum lub qhov ncauj tsw ntxhiab tsw loj tuaj. Nchuav cov qos yaj ywm ua tiav yog tias tsim nyog. Ua rau tag nrho, tsis hais txog, ntawm cov phaj uas sib qhia. Nrog butter, ntsev thiab cov nqaij nyoos tshiab txhoov tshiab, nrog rau ib sab zaub rau kib nqaij thiab ntses.
Kauj ruam 2
Muaj ntau txoj kev xaiv rau ci hauv ntawv ci. Ntxuav thiab qhuav unpeeled qos yaj ywm. Qhwv hauv ntawv ci, hluav ncaig lossis lub qhov cub ci. Muab cov qos yaj ywm peeled hauv cov roj lossis butter ntawv ci, kua txob thiab ntsev. Qhwv kom nruj thiab ci kom txog thaum sib tw. Pab nrog butter, butter, lossis qab zib.
Kauj ruam 3
Ci stuffed qos yaj ywm yog heev six. Nyob ntawm nws qhov loj me thiab ntau yam - muab qhov txhaws rau hauv cov nqaij nyoos, siav kom sib txawv raws qib, lossis ci qos yaj ywm. Txiav cov qos yaj ywm loj rau hauv cov sib npaug sib npaug, txiav cov qhov hauv ob qho thiab tom qab txuas. Koj tuaj yeem txiav tawm "lub hau" los ntawm saum toj no, thiab ua rau muaj kev nyuaj siab rau kev sau rau ntawm cov ntu loj. Npog cov qos yaj ywm nrog koj tus kheej "hau" ua ntej ci. Koj tuaj yeem ua ib lub qhov hauv ci lossis hau qos yaj ywm nrog rab diav. Cov lus sau tuaj yeem yog nqaij, zaub, nceb thiab sib xyaw. Cov qos yaj ywm tuaj yeem qhwv hauv ntawv ci, lossis nrog ntses, hauv qhov cub lossis hauv qhov cub. Ua lub siav siav noj haus kub lossis txias nrog tshuaj ntsuab tshiab. Melted butter, qaub cream los yog kua ntses kom saj.
Kauj ruam 4
Rau cov hleb, rwj qos yaj ywm hauv cov dej qab ntsev, hla lawv kub dhau los ntawm ib qho nqaij grinder lossis mash lawv zoo. Ntxiv butter, qee cov mis, qe. Npaj dej txhaws rau hauv kaus poom - nws tuaj yeem yog nceb hau lossis muab txho nrog cov dos, lossis zaub hau, lossis nqaij minced, lossis tsuas yog lub hauv paus dos kib. Ua rau hauv qab thiab ob sab ntawm lub tais ci thiab ua ke ci cov khaubncaws sab nraud povtseg (qos, txhaws, qos yaj) thiab ci rau hauv qhov cub Cov qos yaj ywm yob tau npaj nrog tib yam. Tso 2 txheej tseem ceeb tso rau zaj yeeb yaj kiab (lossis ntaub so ntswg) - cov qos yaj ywm loj thiab txhaws, qhwv rau hauv ib lub yob. Koj tseem tuaj yeem siv cov qos yaj ywm txias: ua kom sov rau hauv dej da dej lossis yaj nrog me me ntawm cov mis nyuj kub lossis kua nqaij. Mash rau qhov kev coj dawb huv, tom qab ntawd ua raws tib qho qauv.
Kauj ruam 5
Los yog, hloov, ci nqaij npua, nqaij npuas kib, nqaij qaib lossis omelet yob nrog qos txhaws. Quav cov qos yaj ywm hau, sib tov nrog butter, kib hauv kib (nceb, qaub cream, txhoov herring, hau zaub - xaiv ib qho khoom xyaw rau koj saj). Ntxiv ib lub qe nyoos, cov txuj lom, sib tws tshiab tshuaj ntsuab zoo rau lub txhaws thiab qhwv hauv cov hlais me me ntawm cov hnyuv ntxwm siav, nqaij npua los yog nqaij npuas kib ci. Koj tuaj yeem ua lwm txheej puab ntawm cheese. Muab cov quav muag los txhuam nrog hlua los yog hlua thiab ci kom txog thaum sib tw hauv qhov cub.
