Yuav Ua Li Cas Ua Cws Thiab Spinach Pasta

Cov txheej txheem:

Yuav Ua Li Cas Ua Cws Thiab Spinach Pasta
Yuav Ua Li Cas Ua Cws Thiab Spinach Pasta

Video: Yuav Ua Li Cas Ua Cws Thiab Spinach Pasta

Video: Yuav Ua Li Cas Ua Cws Thiab Spinach Pasta
Video: Creamy Spinach Sauce Pasta | Spaghetti in Spinach Sauce with mushrooms | Healthy Pasta Recipe 2024, Kaum ib hlis
Anonim

Spaghetti yog ib hom neeg Italian tiam sis tuaj yeem nrhiav tau hauv cov khw thoob ntiaj teb. Yog tias koj ua spaghetti nrog cws thiab zaub ntsuab tshiab, nws hloov tawm tsis yog ib qho khoom noj txhua hnub uas niaj hnub, tab sis kev nyiam noj qab haus huv tsim nyog hauv cov khw noj mov zoo tshaj plaws.

Yuav ua li cas ua cws thiab spinach pasta
Yuav ua li cas ua cws thiab spinach pasta

Nws yog qhov tsim nyog

  • - 200 g ntawm loj viav vias;
  • - 2 teaspoons txiv qaub zest;
  • - Lub pinch ntawm av liab kua txob;
  • - lub sprig ntawm thyme;
  • - lub sprig ntawm oregano;
  • - ob peb basil nplooj;
  • - 30 ml ntawm txiv ntseej roj;
  • - 2 cloves ntawm qej;
  • - 10-12 txiv lws suav;
  • - 100 g spinach tshiab;
  • - 2-3 diav ntawm txiv qaub kua txiv;
  • - 200-250 g ntawm spaghetti;
  • - ntxhib ntsev, kua txob dub hauv av.
  • - qee qhov grated parmesan (yeem).

Cov Lus Qhia

Kauj ruam 1

Rhaub cov dej qab ntsev kom npau npau cov nplej zom rau hauv nws thaum lwm cov khoom xyaw npaj.

Kauj ruam 2

Peb ntxuav cov viav vias, muab lawv tso rau ntawm ib lub phaj. Zom tshuaj ntsuab (tshwj tsis yog zaub ntsuab). Txau cov cws nrog kua txob liab, ib me nyuam diav ntawm txiv qaub zest, thiab tshuaj ntsuab. Ntxiv ntsev thiab kua txob, sib tov cov shrimps, teem lawv ib sab.

Duab
Duab

Kauj ruam 3

Quav qej, txiav cov txiv lws suav rau hauv halves. Cov roj ua kom sov sov hauv ib qho txuj ci dhau ntawm nruab nrab kom sov. Fry lub qej rau 30 feeb, ntxiv ib me nyuam diav ntawm zest thiab txiv lws suav. Ntsev thiab kua txob zaub, simmer rau lwm 2 feeb.

Duab
Duab

Kauj ruam 4

Ntxiv cov shrimps rau lub lauj kaub rau hauv ib txheej. Fry rau 2 feeb, tig mus thiab Fry rau lwm feeb.

Duab
Duab

Kauj ruam 5

Boil lub spaghetti al dente, txuag 100 ml dej, pov cov nplej zom hauv lub colander.

Kauj Ruam 6

Ncuav dej rau hauv lub yias nrog cws, nteg cov nplooj zaub ntsuab, sib tov cov khoom xyaw kom huv si, ntxiv ntsev, kua txob thiab kua txiv qaub.

Kauj Ruam 7

Peb muab cov nplej zom rau ntawm cov paib, muab cov cws nrog txiv lws suav thiab spinach rau saum, dai kom zoo nrog parmesan me ntsis.

Pom zoo: