Lub ncuav ci ci yog qhov kev kawm zoo tshaj plaws uas tau txais kev pabcuam rau kev noj hmo. Ua noj ci trout yog qhov yooj yim heev, nws tsuas siv sijhawm ib nrab ib teev.
Cov khoom xyaw:
- Trout - 1 kg (4 daim ntawm 250 g txhua);
- Ntsev;
- Zaub txhwb qaib - 1 pawg;
- Dill -1 pawg;
- Ntsuab dos nplooj - pawg;
- Butter - 8 tablespoons;
- Txiv qaub - 2 pcs;
- Qhuav dawb caw - 4 diav;
- Freshly hauv av dub kua txob.
- Txhawm rau pab, koj xav tau 8 qos yaj ywm me me.
Npaj:
- Thawj kauj ruam yog los npaj cov ntses. Trout yuav tsum tau tu pob txha thiab pob zeb, tshem txhua lub ntsej muag thiab roj. Yaug lub trout thiab pat qhuav nrog chav ua noj ntswg.
- Ntxuav thiab tsuav ntsuab dos plaub, zaub txhwb qaib thiab dill nrog ib rab riam loj.
- Noj cov txiv qaub, ntxuav lawv thiab nyem tag nrho cov kua txiv tawm ntawm lawv.
- Tam sim no koj yuav tsum npaj lub qhov cub los ntawm preheating nws. Txhawm rau ci ntses, koj yuav tsum tsim lub cub kom 200 degrees. Tawm tawm ntawm cov ntawv ci thiab npaj 4 daim ntawv los qhwv cov ntses nyob hauv. Muab ib tablespoon ntawm butter nyob nruab nrab ntawm txhua daim ntawv ci (koj tuaj yeem txiav nws rau hauv txheej). Muab cov trout tso rau saum toj ntawm lub butter.
- Qhib lub trout thiab lub caij sab hauv nrog ntsev thiab kua txob hauv av. Tom qab ntawd ncuav ib nrab ib tablespoon ntawm tws dill, parsley thiab ntsuab dos ib ncig sab hauv txhua tus ntses. Ncuav cov kua txiv ntawm ib nrab ntawm ib lub txiv qaub thiab tablespoon ntawm caw dawb tshaj txhua tus ntses.
- Tom qab ntawd koj yuav tsum muab ntawv ci, ua ib hom hnab rau ntses. Lub khauj khaum ntawm lub trout yuav tsum yog qhov airtight kom tiv thaiv cov roj thiab kua txiv kom tsis tuaj. Koj tuaj yeem muab daim ntawv ci ob zaug ntxiv.
- Muab cov pob ntawm cov ntses tso rau ntawm daim ntawv ci thiab ci cov tais hauv qhov cub. Nws yuav siv sijhawm li 20 feeb los ua noj cov ntses (lub hnab ntim nrog ntses yuav tsum swell).
- Cov ntses ua tiav yuav tsum tau muab kev pabcuam kub hauv hnab, lawv yuav tsum qhib kom zoo saib thiaj li tsis hlawv lawv tus kheej.