Luav Nyob Rau Hauv Qaub Cream Sauce Nrog Prunes

Cov txheej txheem:

Luav Nyob Rau Hauv Qaub Cream Sauce Nrog Prunes
Luav Nyob Rau Hauv Qaub Cream Sauce Nrog Prunes

Video: Luav Nyob Rau Hauv Qaub Cream Sauce Nrog Prunes

Video: Luav Nyob Rau Hauv Qaub Cream Sauce Nrog Prunes
Video: Здоровый рецепт соуса с жареным чесноком и цветной капустой с альфредо 2024, Kaum ib hlis
Anonim

Zoo kawg qab luav stew rau ib hmo noj hmo. Cov qhua yuav nyiam cov nqaij mos tshaj plaws nrog kua zaub qab zib ntses thiab ntsim ntawm prunes.

Luav nyob rau hauv qaub cream sauce
Luav nyob rau hauv qaub cream sauce

Nws yog qhov tsim nyog

  • • Luav cov nqaij - 2-2, 5 kg;
  • • Qij - 4 cloves;
  • • Prunes - 0, 5 tbsp;
  • • Qaub cream (15-20%) - 500 ml;
  • • Paj noob hlis - rau kib;
  • • Cov carrots loj;
  • • Dos - 2 lub taub hau;
  • • Ntsev, txuj lom - Fabkis cov tshuaj ntsuab, rosemary.

Cov Lus Qhia

Kauj ruam 1

Quav thiab yaug cov nqaij luav. Quav qej peeled nrog rab riam. Npaj cov luav marinade los ntawm kev sib xyaw qaub cream nrog qej thiab cov txuj lom, ntxiv ntsev. Txhuam cov nqaij nrog marinade siav. Txhawm rau kom cov luav nqaij tau zoo marinated, nws yog ib qhov tsim nyog los muab tso rau hauv lub tub yees rau 3 teev, do tsis tseg.

Kauj ruam 2

Txiav lub prunes rau hauv loj pieces, ncuav dej npau rau li 10-15 feeb, ntws dej.

Txiav lub peeled dos rau hauv ib ncig, grate lub carrots on ib coarse grater.

Kauj ruam 3

Hauv cov cauldron, sauté npaj zaub hauv cov roj zaub, ntxiv prunes, muab txhua yam rau ib lub phaj. Fry cov marinated luav pieces hauv tib cov roj.

Kauj ruam 4

Sib tov cov kib nqaij nrog qaub cream, ntxiv zaub nrog prunes, ntsev thiab kua txob. Simmer nyob rau hauv lub cauldron nrog lub hau kaw rau ib teev tshaj li tshav kub tsawg, nplawm qee zaus.

Kauj ruam 5

Ua zaub stew, hau rhaub los yog qos yaj ywm ua ib sab zaub mov, tab sis luav mus zoo tshaj nrog zaub tshiab.

Pom zoo: