Koj tuaj yeem tsis tsuas yog grill mackerel lossis ua ib tus ncaig los ntawm nws, tab sis kuj tseem ua ib qho qab los. Kev salting qhuav tso cai rau koj kom ntsev cov ntses hauv lub sijhawm luv luv, thiab tom qab ntawd txaus siab rau nws cov saj tsis tsuas yog nrog ib sab zaub mov, tab sis kuj nrog koj nyiam haus.
Nws yog qhov tsim nyog
- - 800 grams ntawm mackerel,
- - 2 diav ntsev (nyiam dua hiav txwv ntsev),
- - 1 tbsp. ib suab thaj suab thaj (nyiam dua xim av).
Cov Lus Qhia
Kauj ruam 1
Nws raug nquahu kom xaiv cov ntses tshiab rau salting. Ua ntej yuav, saib cov ntses hauv qhov muag - yog tias lawv pom tseeb thiab pom tseeb, tom qab ntawd coj nws. Tsis tas yuav noj ntses nrog cov pos huab qhov muag - xiam koj txoj kev lom zem.
Kauj ruam 2
Plab cov ntses noj kom zoo, tshem cov zaj duab xis dub hauv plab thiab txiav tawm lub taub hau. Yaug cov ntses uas huv huv (tsis txhob tso dej), tom qab ntawv so nrog phuam so kom qhuav lossis tseg ib qho kom qhuav ntawm nws tus kheej
Kauj ruam 3
Sib tov ntsev thiab suab thaj rau hauv ib lub tais lossis khob, yog tias xav tau, ntxiv me ntsis kua txob dub. Rub cov mackerel nrog cov sib xyaw qhuav. Qhwv cov ntses hauv hnab ntim khoom noj. Muab tub yees kaw ib hmos.
Kauj ruam 4
Tom qab 24 teev lossis ntau dua, tshem tawm cov ntses ntawm lub tub yees, tshem lub hnab thiab yaug kom zoo, tom qab ntawd qhuav ntawm chav sov.
Kauj ruam 5
Tus mackerel npaj txhij. Txiav rau hauv qhov chaw zoo nkauj, rhais cov qos yaj ywm hauv lawv cov khaub ncaws los yog ua cov qos yaj ywm ci (koj tuaj yeem siv sab zaub mov los yog ua zaub mov ywj siab) thiab ua haujlwm. Siv qee cov tshuaj ntsuab tshiab (zaub txhwb qaib, cilantro, lossis dill) thaum siv. Cov zaub mov tsim rau 6 servings.
