Cov zaub stew yog qhov muaj kev haum, noj tau yooj yim thiab muaj ntxhiab uas yooj yim thiab npaj ua sai sai. Nws tuaj yeem npaj los ntawm yuav luag txhua zaub, nyob ntawm lub caij nyoog. Daim ntawv qhia ua qauv qub rau cov tais diav no tseem yuav muab rau ntawm no.
Nws yog qhov tsim nyog
- • ½ kg ntawm cov qos hau;
- • 1 lub taub hau loj loj;
- • 1 daim nplooj hluas;
- • 2 lub kua txob qab zib nruab nrab;
- • hauv av dub kua txob thiab ntsev;
- • ½ kg ntawm cov zaub qhwv dawb;
- • 1 lub zaub ntug hauv av me;
- • 2 txiv lws suav siav;
- • 2 qej caws;
- • ib pawg me tshiab ntawm dill tshiab.
Cov Lus Qhia
Kauj ruam 1
Txhawm rau npaj cov zaub mov no, koj yuav xav tau kev sib sib zog nqus yias lossis lub cauldron, thiab koj tuaj yeem siv multicooker.
Kauj ruam 2
Ua ntej ua nrog kev npaj ncaj qha ntawm stew, koj yuav tsum npaj txhua yam khoom xyaw. Yog li, yaug thiab tev lub dos. Cov dos yuav xav tau txiav mus rau hauv qhov cub me me uas yog siv rab riam ntse.
Kauj ruam 3
Tev lub carrots tawm thiab yaug zoo. Nws yuav tsum tau muab txiav mus rau hauv me me. Tshem tawm cov noob, tag nrho cov noob thiab soj caum los ntawm kua txob. Tom qab ntawd, cov zaub yuav tsum txiav mus rau hauv cov fab me.
Kauj ruam 4
Koj yuav xav tau tev cov txiv lws suav. Qhov no yog qhov yooj yim txaus los ua los ntawm scalding lawv nrog dej hau freshly. Tom qab cov tawv nqaij tau raug tshem tawm, txiav cov txiv lws suav rau hauv cov ntawv me me.
Kauj ruam 5
Ncuav cov paj noob hlis cov roj rau hauv cov tais diav uas koj yuav ua noj cov stew thiab muab tso rau ntawm lub qhov cub sov. Tom qab cov roj ua kom sov, ncuav npaj cov carrots thiab dos rau nws. Tom qab 2 feeb, ntxiv tswb kua txob. Fry zaub kom txog thaum ib nrab siav.
Kauj Ruam 6
Tev lub qos hau thiab txiav mus rau hauv me me. Tom qab ntawv ntxiv rau lawv ntxiv cov zaub thiab sauté uas muaj cov nplawm ib txwm.
Kauj Ruam 7
Cov zaub qhwv yuav tsum tau yaug hauv cov dej ntws, tso cai rau cov kua tawm kom txaus, thiab tom qab ntawd ua kom zoo nkauj. Lub stalk raug muab tshem tawm los ntawm zucchini, tom qab ntawd nws txiav mus rau hauv me me. Ncuav zucchini thiab zaub qhwv rau hauv cov zaub kib, thiab ntsev me ntsis. Tom qab ntawd, npog lub taub ntim nrog lub hau thiab simmer dhau tsawg cua sov rau li ib nrab ib teev.
Kauj ruam 8
Ntawm qhov kawg, raug nplua tws dill, tev, ntxuav thiab tws qej cloves, thiab hauv av dub kua txob ntxiv rau qhov cub. Txhua yam yog sib xyaw kom zoo thiab tseg rau ib lub hlis ntawm ib teev, tab sis tsis txhob hnov qab tua qhov kub thiab npog lub hau nrog lub hau.
