Rau qee lub sijhawm tam sim no, nyob hauv ntau lub tebchaws, cov pob ntseg npua tau pom tias muaj txiaj ntsig zoo thiab ua kom zoo nkauj. Thiab qhov no siv tsis tau rau cov tebchaws Esxias nkaus xwb, tabsis tseem siv rau Europe. Yog tias koj xav ua kom koj cov neeg hlub nrog lub tais txawv txawv, tom qab ntawd koj tuaj yeem siv ob peb lub npe nrov rau kev ua noj ua haus lub ntsej muag nqaij npuas.
Nqaij pob ntseg zoo nrog txhua yam zaub mov (nceb, tshuaj ntsuab, zaub tshiab, lwm hom nqaij), yog li ntawd, ntau cov tais diav tau npaj los ntawm cov khoom no uas yuav tsis haum rau hauv cookbook. Nqaij pob ntseg hauv lub cev yog siv ua nqaij nyoos, qaub, kib, txhoov, ua noj, haus hauv qab cov kua ntses sib txawv.
Feem ntau, noj qab nyob zoo, noj zaub mov zoo, tab sis zaub nyoos tsis muaj calorie yog npaj los ntawm cov khoom no. Hauv cov zaub mov ntawm cov teb chaws Es Xias, ntseeg tau tias tsis pub dhau plaub feem ntawm cov khoom xyaw yuav tsum muaj nyob hauv cov zaub xam lav, thiab qhov tseem ceeb tshaj plaws ntawm cov khoom siv no yog pob ntseg nqaij npuas.
Qhov tshwj xeeb tshaj plaws yog cov zaub nyoos uas ua los ntawm pob ntseg pob ntseg. Tab sis yog tias muaj pob ntseg hauv cov nqaij npuas muaj, ces lawv kuj tuaj yeem siv rau kev ua noj, tab sis ua ntej cov khoom no yuav tsum tau muab ntxuav kom huv, tom qab ntawd tev thiab siav kom txog thaum siav tag nrho txog li ib teev.
Nqaij npuas lub ntsej muag tau npaj tau yooj yim heev thiab sai sai, cia nyob rau hauv ob peb feeb. Hauv qab no yog cov zaub mov nrov tshaj plaws.
Kauslim zaub xam lav nrog zaub tshiab thiab pob ntseg hauv nqaij npuas pickled
Txhawm rau npaj zaub pob zaub nrog rau pob ntseg hauv lub ntsej muag, koj yuav xav tau cov khoom siv hauv qab no:
- ib lub dib tshiab loj;
- pob ntseg pickled (360 g);
- mayonnaise;
- ib lub paj qhov loj me hauv nruab nrab lub kua txob.
Txiav lub pobntseg marinated mus rau hauv nyias daim hlab nyias, tom qab ntawd kuj txiav cov tev ntsuab uas muaj lub suab nrov qab txob. Txiav mus rau hauv me me strips thiab tshiab loj dib. Tso cov pob ntseg thiab tev uas sib xyaw rau hauv lub tais zaub xam lav me me, sib tov nrog mayonnaise, garnish nrog sprigs ntawm tshuaj ntsuab thiab me ntsis kib noob hnav yog tias xav tau.
Pressed Boiled Pob ntseg Pob Tawb Nyias
Txhawm rau npaj cov qej nyias nrog cov pob ntseg uas siav, koj yuav xav tau cov khoom siv hauv qab no:
- peeled qej clove;
- noob hnav noob (2 tsp);
- tsaus mov vinegar (1 tbsp. diav);
- nias pob ntseg hau pob ntseg (rau (6));
- 2 lub kua txob kub;
- 2 lub txiv ntoo tshiab;
- lub teeb kua ntses (2 diav);
- noob txiv roj (1 tsp).
Fry sesame noob nyob rau hauv lub lauj kaub uas tsis muaj roj kom txog thaum Golden xim av. Nias pob ntseg thiab tsuav cov cucumbers ua tej daim nyias nyias, muab tso rau hauv lub tais zaub xam lav, sau nrog cov hnav khaub ncaws, ntxiv qej, zuaj hauv qab cov xov xwm, nphoo nrog cov kua txob kub thiab muab cov noob taum nphoo rau saum.
