Cov mis nyuj khov yog cov khoom noj qab zib zoo rau txhua tus neeg txij thaum yau tuaj yeem npaj hauv tsev.
Nws yog qhov tsim nyog
- - icing qab zib - 100 g;
- - cov txiv pos nphuab tshiab - 300 g;
- - yogurt - 400 ml;
- - 1 lub qe.
Cov Lus Qhia
Kauj ruam 1
Muab ib nrab ntawm cov raspberries tso rau hauv qhov tov, nrog rau ib me nyuam diav ntawm hmoov qab zib.
Kauj ruam 2
Sib tov cov piam thaj tseem seem uas muaj piam thaj nrog lub qe hauv da dej sov. Tshem tawm los ntawm tshav kub, txias me ntsis thiab ua ke nrog cov kua mis nyeem qaub. Ua kom huv si nrog lub tov khoom.
Kauj ruam 3
Sib tov ib nrab ntawm cov txiaj ntsig loj nrog raspberry puree thiab teem caij hauv cov tsom iav. Tso hauv tub yees rau ib nrab ib teev.
Kauj ruam 4
Dhau qhov seem uas yog berries los ntawm ib sab cib.
Tshem lub khob ntawm lub taub yees txias thiab muab cov txiaj ntsig ntawm lub khob ntim rau yogurt. Xa nws tag nrho rov qab rau lub freezer li 15 feeb.
Kauj ruam 5
Sab saum toj nrog cov kua mis yogurt.
Muab cov dej khov lo rau ntawm txhua feem thiab xa nws mus rau lub freezer kom ruaj tag.
