Cov zaub xas lav yog cov zaub mov nrov noj uas muaj peev xwm npaj tau txhua xyoo puag ncig los ntawm kev sib xyaw nrog txhua yam ntawm cov khoom xyaw. Cov zaub pob, lws suav, kua txob zaub ntsuab yog qhov muaj cov vitamins thiab tshuaj pab zoo rau lub cev. Cov khaub noom vinegar yuav muab rau cov zaub nyoos noj qab haus huv, tsw tsw qab thiab hais txog tus ntxhiab.
"Caij nplooj zeeg" zaub xam lav ntawm zaub qhwv, kua txob thiab txiv lws suav
Cov zaub xam lav no hloov los ua vitamin, qab thiab nplua nuj. Nws tuaj yeem muab dov rau hauv lub rhawv rau lub caij ntuj no, kaw nrog cov nylon hau thiab muab cia rau hauv tub yees, ntxiv rau kev pabcuam tam sim. Lub sijhawm ntev no cov kua txob nyob qis qis, nws qab zuj zus nws yuav dhau los.
Rau kev ua noj koj yuav xav tau cov khoom xyaw hauv qab no (rau 2 litre hwj):
- 1 kg ntawm zaub qhwv tshiab;
- 500 g ntawm txiv lws suav;
- 500 g ntawm carrots;
- 500 g ntawm kua txob tswb kua txob;
- 500 g ntawm dos;
- ½ tbsp. Sahara;
- 5 tsp vinegar;
- 1 tbsp. zaub roj;
- ntsev, kua txob hauv av (mus saj).
Ntxuav lub cabbage thiab chop finely. Yaug lub tswb kua txob, tshem tawm cov tails, tseem ceeb thiab noob, tom qab ntawd txiav rau hauv ib daim hlab. Tev thiab muab cov carrots. Txiav cov hauv paus hniav rau hauv cov nplhaib lossis ib nrab ntawm ib ncig. Ntxuav cov txiv lws suav thiab txiav mus rau hauv cov npoo av me.
Muab tag nrho cov tws zaub tso rau hauv ib lub taub ntim, sib xyaw kom zoo thiab ntsev kom saj, cia lawv sawv ntsug li 10-15 feeb kom cov zaub qab ntsev thiab cov zaub qhwv cia cov kua txiv tawm. Tom qab ntawd ntxiv vinegar, zaub roj, qab zib, kua txob hauv av rau saj. Do kom zoo thiab tawm cov zaub xam lav hauv qab ib hmos. Thaum sawv ntxov, tsham cov zaub xam lav npaj rau sterilized jars lossis jars hauv qab ntaub lis loos.
Tso cov kua txob dub hauv av, cinnamon lossis cloves rau hauv qab ntawm rhawv, qaij zaub xam lav nrog ib rab diav. Tom qab ntawd tam sim ntawd yob lub poom, tig lawv ntxeev sab nraud thiab khaws cia rau hauv tub yees.
Lub saj ntawm xws li zaub xam lav yuav lom zem ntau nyob ntawm seb hom vinegar koj tau siv.
Yuav xaiv cov vinegar rau zaub xam lav hnav khaub ncaws li cas?
Cov kua qaub rau hauv qab no yog qhov tsim nyog rau kev hnav khaub ncaws zaub:: caw, kua, balsamic, sherry, tshuaj ntsuab thiab txhuv.
Ciav cawv yog qhov nrov tshaj plaws rau hnav khaub ncaws zaub, zaub nyoos. Nws muaj ob hom: dawb thiab liab. Ntses dawb yog siv hauv cov zaub nyoos tshiab rau kev qhia cov mob me, muag tshuaj ntsuab tsis muaj ntxhiab thiab tsw qab. Liab cawv txiv hmab vinegar, uas muaj qhov tsis hnov tsw zoo, yog qhov zoo tshaj plaws xws li kev hnav khaub ncaws rau cov zaub ntsuab ntsuab siv ntsim tshuaj ntsuab. Cov kua qaub dawb feem ntau tau tov nrog cov roj sunflower, thiab cov kua txiv kab ntxwv liab nrog cov txiv ntseej lossis roj txiv ntoo.
Rau hnav khaub ncaws zaub nyoos nrog zaub, cereals thiab pasta, txiv ntoo cider vinegar yog qhov tsim nyog, uas tuaj yeem muab cov zaub mov tsw ntxhiab tsw. Ua ke nrog txiv ntseej thiab roj av.
Balsamic vinegar yog tsim los ntawm qee yam txiv hmab hom, uas suav hais tias yog kim tshaj plaws. Vinegar tsawg dua 15 xyoos tsuas tuaj yeem muab ntxiv rau cov kua txiv ntoo. Sib tov vinegar hnub nyoog 15-25 nrog kua los yog caw dawb thiab caij zaub zaub lav. Ntxiv ob peb tee ntawm balsamic vinegar hnub nyoog tshaj 25 xyoos.
Herbal vinegar tov nrog txiv roj roj yuav accentuate saj ntawm zaub tshiab thiab muab lawv ib tug ci aroma.
Sherry vinegar tsis tshua pom, uas tau ua ke nrog zaub zaub nrog ntxiv rau ntxiv ntawm zaub ntsuab (tsuav nqaij).
Cov kiv cua ntawm kab lis kev cai tuaj yeem siv cov kua zaub vinegar uas yog kev hnav khaub ncaws rau cov zaub nyoos, uas yog ntau softer dua lub rooj lossis kua cider vinegar.
