Vim Li Cas Cov Pwm Pwm Ho Pab Tau Zoo?

Vim Li Cas Cov Pwm Pwm Ho Pab Tau Zoo?
Vim Li Cas Cov Pwm Pwm Ho Pab Tau Zoo?

Video: Vim Li Cas Cov Pwm Pwm Ho Pab Tau Zoo?

Video: Vim Li Cas Cov Pwm Pwm Ho Pab Tau Zoo?
Video: Qaib Yuav Keej Cwj Pwm Zoo Li Cas?? 2024, Hlis ntuj nqeg
Anonim

Moldy cheese nyob rau hauv dav muaj nyob rau ntawm txee ntawm Lavxias khw muag khoom tsis yog li ntev dhau los thiab tam sim ntawd faib gourmets rau hauv ardent kev thuam thiab ardent admirers. Cov ntaub ntawv tom kawg hais tias xiav cheese yog qhov tsis muaj txiaj ntsig zoo.

Vim li cas cov pwm pwm ho pab tau zoo?
Vim li cas cov pwm pwm ho pab tau zoo?

Ploj mus yog hnub thaum cov txiv kab ntxwv xiav yog qhov delicacy - hnub no leej twg tuaj yeem txaus siab rau nws. Tsuas yog tam sim no cov neeg uas xav kom poob siab los ntawm qhov kev cia siab ntawm kev noj zaub mov "piam" khoom, txawm hais tias qhov tseeb cov txiaj ntsig ntawm cov pwm cheese zoo heev, zoo heev.

Cov ntau hom ntawm cheese nrog pwm muaj qhov sib txawv hauv lawv cov tshuab tsim, tab sis ib qho tseem tsis hloov: pwm raug tsim rau lawv nrog kev pab ntawm ntau hom kab mob ntawm penicillin fungi, uas nce cov txiaj ntsig zoo ntawm cov cheese. Penicillin muaj cov kab mob thiab cov amino acids uas muaj txiaj ntsig zoo ua haujlwm ntawm lub plab hnyuv.

Cheese nws tus kheej muaj li ntawm 22 feem pua cov protein, uas yog ntau dua li hauv cov nqaij. Nws yog yooj yim zom thiab tsis muab kev xav ntawm lub qhov hnyav hauv plab, zoo li thaum lub cheese ripens, nws cov protein ua tau yooj yim soluble. Hais txog cov protein ntau, xiav cheese yuav zaum hla dhau txawm tias qe thiab ntses. Cheese kuj tseem nyob hauv cov vitamins thiab cov zaub mov - nws yuav tsum muaj nyob hauv koj cov zaub mov noj, yog tias tsuas yog vim muaj calcium - qhov no yog qhov tseem ceeb rau cov neeg uas rov zoo los ntawm kev raug mob.

Moldy cheeses tuaj yeem siv los ntawm tus neeg noj qab haus huv ib hnub tsis pub ntau dua 50 grams, tab sis txawm tias ib daim me me no tuaj yeem muaj txiaj ntsig zoo rau kev ua haujlwm ntawm tag nrho cov kab mob ib yam nkaus.

Cheese yog nplua nuj hauv calcium thiab phosphorus, thiab pwm muaj cov tshuaj uas ua kom melanin. Yog li thaum mus so thaum hnub ci ntsa iab, ntxiv rau cov tshuaj pleev thaiv hnub, nws yuav zoo rau noj Brie lossis Camembert thaum noj tshais - cov khoom uas tau tsim nyob hauv qab daim tawv nqaij yuav txo qhov kev pheej hmoo ntawm tshav kub.

Cov kws tshawb fawb keeb kwm Askiv hais tias xiav cheese pab tua insomnia. Cov amino acid tryptophan, uas yog lub siab dav nrog cov pwm ua kom muaj zog, ua rau muaj kev ntxhov siab thiab ua kom cov leeg hlwb tsis muaj zog.

Cov vitamins A thiab E, uas muaj nyob hauv cov cheese zoo, muaj cov txiaj ntsig zoo rau kev mob ntawm daim tawv nqaij, ua rau cov tawv nqaij tawv thiab txhim kho qhov muag.

Thiab qhov tseem ceeb tshaj plaws, moldy cheese muaj kev xyaum tsis muaj lactose, yog li nws yog qhov tseem ceeb rau kev noj haus tsis muaj lactose, thiab tseem muaj nyob hauv cov zaub mov ntawm cov neeg uas tawm tsam nrog hnyav dhau heev lawm.

Pwm cheese yog cov khoom lag luam tshwj xeeb, nws txoj kev siv yuav tsum raug txwv rau cov poj niam cev xeeb tub, cov menyuam yaus hnub nyoog qis dua ob xyoos, cov neeg muaj mob ntau yam (mob caj dab, mob rau sab hauv, kub siab, atherosclerosis, raum thiab mob siab).

Penicillin tso cov tshuaj tua kab mob uas thaiv kev loj hlob ntawm cov kab mob tsis zoo. Thiab kev nquag siv cov cheese nrog cov pwm tuaj yeem ua rau cuam tshuam loj hauv cov hnyuv.

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