Vim Li Cas Persimmons Pab Tau Rau Kev Noj Qab Haus Huv Thiab Kev Zoo Nkauj

Cov txheej txheem:

Vim Li Cas Persimmons Pab Tau Rau Kev Noj Qab Haus Huv Thiab Kev Zoo Nkauj
Vim Li Cas Persimmons Pab Tau Rau Kev Noj Qab Haus Huv Thiab Kev Zoo Nkauj

Video: Vim Li Cas Persimmons Pab Tau Rau Kev Noj Qab Haus Huv Thiab Kev Zoo Nkauj

Video: Vim Li Cas Persimmons Pab Tau Rau Kev Noj Qab Haus Huv Thiab Kev Zoo Nkauj
Video: Vajtswv Txoj Lus | “Tiam Vajtswv Los Kav Yog Tiam Txoj Lus” | Nqe Lus Uas Xaiv Tawm Los 402 2024, Kaum ib hlis
Anonim

Lub ci ci, nplua nuj txiv kab ntxwv tuaj yeem nrhiav hauv qab ntau lub npe. Nov yog Suav txiv duaj, txiv moj mab ntawm cov vajtswv, thiab lub caij ntuj no txiv lws suav. Cov npe muaj kev hlub tsuas yog tuaj yeem muab qhov txiaj ntsig zoo tiag tiag thiab muaj txiaj ntsig zoo ntawm cov xwm. Cov txiv ntoo no yog txaus siab tshwj xeeb vim tias nws ripens los ze zog rau lub caij ntuj no - nyob rau ib lub sijhawm thaum qhov chaw ntawm cov vitamins thiab cov as-ham tau dhau los ua qhov tsis txaus. Vim li cas persimmon tseem ceeb rau kev zoo nkauj thiab kev noj qab haus huv, vim li cas nws yuav tsum suav nrog qhov khoom noj?

Tseem ceeb thaj chaw ntawm persimmon
Tseem ceeb thaj chaw ntawm persimmon

Khoom noj khoom haus muaj nqis ntawm persimmons

Cov chaw ntawm persimmon yog vim nws muaj pes tsawg leeg. Qhov no yog hom nyuaj ntawm cov vitamins, cov zaub mov thiab cov ntsiab lus hauv ib lub raj mis: potassium, phosphorus, calcium, tannins, vitamins ntawm pawg A, C thiab P, fructose thiab qabzib, malic thiab citric acids, carotene, uas pom kev pom tseeb nyob ntawm Cov. Thiab qhov no tsuas yog ib qho me me. Qhov ntau ntawm cov hlau muaj nyob hauv "lub siab lub plawv" kho cov ntshav liab, thiab magnesium pab kom tshem tau qhov mob hauv lub plawv. Lwm qhov tseem ceeb ntawm kev tsim txom ntawm persimmon yog qhov muaj pectin, uas normalizes cov txheej txheem zom zaub mov thiab muaj cov txiaj ntsig zoo ntawm lub plab hnyuv tag nrho. Qhov ci xim ntawm cov txiv hmab txiv ntoo ib leeg muaj peev xwm txhim kho kev xav thiab tshem tawm kev nyuaj siab, ua li cas peb tuaj yeem hais txog dab tsi tshwm sim rau lub cev thaum muaj kua thiab qab zib, txawm hais tias me ntsis astringent, pulp tshwm hauv lub qhov ncauj?

Ib qho ntawm ntau yam ntawm cov txiv ntseej yog "huab tais" persimmon. Cov txiaj ntsig zoo muaj qhov zoo sib xws, tab sis qhov sib txawv tsuas yog hauv saj. Cov neeg ua lim hiam yooj yim yuav tsum tau khov los yog, hloov dua siab tshiab, khaws cia kom sov kom lub saj zoo dua thiab muag muag, thiab "vaj ntxwv" tuaj yeem noj tam sim ntawd tom qab sau. Tsis tas li ntawd, "huab tais" muaj ib lub cev tawv dua nrog cov xim av zas.

persimmon korolek muaj cov yam ntxwv pab tau
persimmon korolek muaj cov yam ntxwv pab tau

Cov kev tiv thaiv tsis haum rau kev siv persimmon

Cov khoom muaj txiaj ntsig ntawm persimmon rau lub cev muaj ntau heev, tab sis rau txhua qhov zoo, Berry tseem muaj qee qhov tsis muaj tseeb. Ua ntej tshaj plaws, cov no yog cov teeb meem ntawm cov txiav, muaj teeb meem nrog cov hnyuv thiab lub plab, yuav tsum tau saib xyuas kev kho mob thiab kho mob, ntshav qab zib mellitus. Ntawm chav kawm, nws tsis yog qhov yuav tsum tau muab cov kev tsim txom tawm kom tag, koj tsuas yog yuav tsum tau txwv nws cov ntau npaum li cas rau ib cov txiv ntoo hauv ib hnub. Koj kuj yuav tsum tau them sai sai rau qhov tseeb tias kev mob siab mob hlwb muaj cov tannins, yog li nws tsis tuaj yeem suav nrog hauv cov khoom noj ntawm cov menyuam yaus hnub nyoog qis dua 3 xyoos, vim tias qhov no tuaj yeem cuam tshuam tsis zoo rau tus mob thiab kev ua haujlwm ntawm cov hnyuv.

Cov khoom muaj txiaj ntsig ntawm kev tsim txom persimmon rau qhov poob phaus

Persimmon yog qhov khoom noj khoom haus zoo tshaj plaws. Nws muaj qhov tsawg kawg nkaus ntawm cov calories, tab sis txawm tias tom qab ob peb tom, qhov kev xav ntawm kev tshaib plab dulls. Koj tsuas yog yuav tsum tau coj mus rau hauv tus account tias cov txiv hmab yuav tsum tau siav thiab tsis muaj kev lom zem tsis txaus ntseeg, txwv tsis pub tannin ntau tuaj yeem ua rau qeeb ntawm lub plab peristalsis thiab ua rau cem quav. Persimmon mus zoo tshaj plaws nrog cov khoom noj siv mis, tab sis feem ntau nws tuaj yeem suav nrog cov zaub mov hauv txhua daim ntawv thiab hauv ntau cov tais diav - los ntawm cov ncuav qab zib rau zaub nyoos thiab zaub noj.

persimmon tseem ceeb thaj chaw
persimmon tseem ceeb thaj chaw

Cov khoom siv tseem ceeb ntawm persimmon rau cov poj niam

"Plum of the Gods" muaj txiaj ntsig tsis hais poj niam txiv neej lossis hnub nyoog, tab sis nws yog qhov nrov tshaj plaws ntawm kev sib deev ncaj ncees. Qhov no yog vim qhov tseeb hais tias tus mob persimmon muaj ntau ntawm cov khoom siv thiab cov khoom siv roj ntsha hauv lub cev xav tau rau kev npaj cev xeeb tub thiab cov menyuam hauv plab zoo. Piv txwv li, persimmon yog txoj kev ceev tshaj plaws los ntxiv cov calcium uas khaws cia thiab tiv thaiv kev mob ntshav tsis muaj tshuaj npaj. Cov khoom muaj txiaj ntsig thaum cev xeeb tub ua rau cov txiv hmab txiv ntoo tsis tuaj yeem ua haujlwm hauv kev tswj hwm kev noj qab haus huv thiab cov duab zoo ntawm leej niam. Thiab nws tseem yog ib qho zoo heev ntawm kev zoo nkauj, vim tias persimmon tuaj yeem siv los npaj ntau yam tshuaj pleev ib ce raws li cov lus qhia ntawm kev zoo nkauj ntawm pej xeem. Koj tsuas yog yuav tsum nco ntsoov tias nws yog ua tau rau suav nrog persimmon hauv kev noj zaub mov tsuas yog tom qab sab laj nrog kws kho mob thiab hauv qhov ua tiav tsis muaj kev fab tshuaj rau nws.

Pom zoo: