Kua mis nyeem qaub yog ib yam khoom muaj txiaj ntsig zoo rau lub plab hnyuv plab. Thiab yog tias koj noj cov kua mis nyeem qaub hauv cov kua mis nyeem qaub tsim tom tsev, ces nws yuav dhau los ua ntau yam qab qab thiab muaj kev noj qab haus huv ntau dua li qhov yuav ib qho, vim koj ib txwm paub xyov qhov twg muaj nyob hauv nws cov muaj pes tsawg leeg. Thiab tseem yuav tus nqi ntawm cov khoom no yuav qis dua piv rau tus yuav khoom hauv khw, uas yuav txuag tau koj cov nyiaj yog tias koj tsev neeg siv ntau cov kua mis nyeem qaub.
Nws yog qhov tsim nyog
- - mis - 1.5 l;
- - keeb kwm;
- - cov quav ntxiv ntawm koj cov kev xaiv - berries, txiv hmab txiv ntoo, chocolate, cocoa thiab ntau yam ntxiv.
Cov Lus Qhia
Kauj ruam 1
Yog tias cov mis zoo hauv lub teb chaws muaj, nws yog qhov zoo tshaj rau siv nws tom qab npau npau rau ob peb feeb. Los ntawm cov mis muaj, pasteurized thiab UHT zoo tshaj. Thawj yuav tsum tau rhuab mus txog 90 degrees, thiab lub thib ob yog muaj kev nyab xeeb thiab npaj siv tam sim ntawd.
Kauj ruam 2
Lub npaus uas ua rau thaum cov mis los rhaub yuav tsum tau muab tshem tawm, tom qab ntawd nws txias tso rau ib qho kub txog 40 degrees lossis me dua. Tab sis koj tsis tuaj yeem noj cov kua mis nyeem qaub yog hauv lub tswv yim tsim cov kua mis nyeem qaub los ntawm mis nyuj, qhov kub siab tshaj 50 degrees - txhua tus kab mob lactic acid yuav tuag. Rau kev ua noj, nws tsis yog qhov yuav tsum tau noj nyuj cov mis, koj tuaj yeem siv tshis, kua thiab lwm yam.
Kauj ruam 3
Koj tuaj yeem siv cov kab lis kev cai coj mus muag qhuav ua cov kua mis nyeem qaub rau hauv cov kua mis nyeem qaub, uas tuaj yeem yuav tom chaw muag tshuaj lossis khw muag khoom noj khoom haus huv. Cov neeg pib no muaj tag nrho cov kab mob tsim nyog. Tsis tas li rau qhov no koj tuaj yeem nqa bioyogurt lossis kua mis nyeem qaub ntuj ntawm kev tsim khoom lag luam ntawm kev siv 1 khob mis yogurt rau ib liter ntawm mis nyuj. Thiab rau qhov ntxiv tom qab yoghurts, koj tuaj yeem nqa koj tus kheej yoghurt rau oob khab.
Kauj ruam 4
Cov mis, uas muaj qhov xav tau qhov kub thiab txias, yog qhov zoo thiab meej tov nrog sourdough, rau qhov no koj tuaj yeem siv rab rab taus. Qhov tshwm sim loj yog hliv rau hauv tsom iav, ib qho quav ntxiv tso rau hauv txhua lub khob. Nyob rau theem ntawm kev ua noj no, koj yuav tsum tsis txhob ntxiv cov txiv ntoo tshiab ua ib qho ntxiv;
Kauj ruam 5
Tom ntej no, koj yuav tsum tig lub tshuab yogurt thiab teeb tsa lub sijhawm rau nws. Yuav kom tau txais cov yoghurt tuab, nws tsim nyog teem sijhawm rau 7-9 teev; rau kev haus yoghurt, nws yuav tsum txo.
Kauj Ruam 6
Tom qab tas sijhawm tas sijhawm, cov nqaij siav ua zaub mov hauv lub tshuab yoghurt yuav tsum tau txias txias me ntsis thiab tom qab ntawd muab tso rau hauv tub yees kom txog qhov kawg tuab.
