Yog tias koj twb nkees ntawm zucchini ntawm txhua yam - kib, stewed, stuffed - npaj ib qho qub, tab sis yooj yim zaub mov - zucchini pancakes. Nws yog sib npaug rau noj ob qhov txias thiab kub, nrog thiab tsis muaj qab zib. Raws li ib sab zaub mov thiab ua ib tus neeg ywj pheej noj mov, rau pluas tshais thiab noj hmo, kuj yog khoom noj rau cov zaub mov qab.
Nws yog qhov tsim nyog
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- 2 zucchini
- 2 dia roj zaub
- zaub txhwb qaib
- kua txob
- ntsev
- 200 g hmoov
- 2 lub qe
- mis nyuj
- 1 teaspoon ci dej qab zib
- qaub cream
- Lub tais
- pob zeb
- lauj kaub
- rab diav.
Cov Lus Qhia
Kauj ruam 1
Ntxuav thiab qhuav tshuaj ntsuab. Hlob nws kom zoo. Ua khob noom cookie pancake. Ncuav hmoov nplej rau hauv ib lub tais tob, ntxiv qe. Sib tov kom huv si. Tom qab ntawd ntxiv ci dej qab zib thiab peb rab koob ntsev. Thaum nplawm, ntxiv mis txaus kom cov khob noom cookie tsis txhob cia dhau. Yog tias tsis muaj mis nyuj, koj tuaj yeem hloov nws nrog kefir lossis tsuas yog dej. Yeej nrog rab nplawm los yog rab rawg kom tsis txhob muaj qog. Xa lub khob noom cookie rau ib teev.
Kauj ruam 2
Thaum lub khob noom cookie sawv, ntxuav thiab qhuav rau hauv lub courgettes. Peev lawv. Txiav mus rau hauv me me strips los yog grate on ib coarse grater. Xuas ib qho txuj ci nrog roj roj. Kis cov grated zucchini hauv feem me me rau hauv daim ntawv qhia txog qhov sib tw ua ntej thiab kib lawv dhau ntawm cov cua sov kom txog thaum txhua cov kua tau yaj. Tom qab tshem tawm los ntawm tshav kub, hloov qhov loj mus rau ib lub tais cais, ntsev thiab kua txob, nphoo nrog cov parsley, do thiab cia kom txias.
Kauj ruam 3
Ua ke nrog sautéed courgettes nrog lub khob noom cookie. Xuas ib qho txuj ci nrog roj. Tshaj tawm cov zucchini loj nrog ib rab diav hauv me me swb, sib sau ntawm pancakes. Fry lawv rau tsib mus rau xya feeb tshaj qhov nruab nrab sov kom txog thaum Golden xim av. Tig mus, diav me ntsis kom flatten lub pancakes, txo cov cua sov, npog yias thiab tawm mus rau lwm rau rau yim feeb, kom txog rau thaum underside yog maj mam browned. Tso cov ntawv tiav ua tiav rau ntawm daim ntawv so kom ntub cov roj ntau dhau. Hloov mus rau daim hlau thiab pab nrog qaub cream.
