Buttermilk yog cov khoom xyaw zoo rau hauv cov khoom ci. Nws muab cov khoom ci rau nplua nuj, nplua nuj, buttery tsw, tab sis tsis ntxiv cov calories, tsis zoo li mis nyuj thiab qab zib. Cov khoom muaj acidic ntawm buttermilk muab cov kab mob zoo ib puag ncig thiab tsaus nti ua ke.
Nws yog qhov tsim nyog
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- Buttermilk Irish Dej Cij Ncuav
- - 250 g ntawm hmoov dawb dawb;
- - 250 g ntawm wholemeal hmoov;
- - 100 g ntawm oatmeal;
- - 1 teaspoon ntawm ci dej qab zib;
- - 1 diav ntsev;
- - 25 g butter;
- - 500 ml buttermilk
- Buttermilk Oat Poov Cij
- - 1 1/4 khob oatmeal;
- - 1 khob ntawm lub rhaub dej kub;
- - 2 diav ntawm cov poov xab qhuav;
- - 1/4 khob dej sov;
- - 1 1/2 khob buttermilk
- - 1/2 khob zaub roj;
- - 1/2 khob suab thaj xim av - 1 khob hmoov nplej wholemeal
- - 4 khob hmoov nplej dawb dawb;
- - 2 diav ntsev.
Cov Lus Qhia
Kauj ruam 1
Buttermilk Irish Soda Ncuav Ncuav Ncuav Ua Ntej Ua kom sov qhov cub rau 180 C thiab hmoov av sau cov ntawv ci nrog hmoov.
Kauj ruam 2
Hauv ib lub tais loj, sib xyaw cov khoom xyaw qhuav - hmoov, ci dej qab zib, ntsev, cereal. Txiav lub butter rau hauv daim me me thiab tshiav rau hauv cov sib tov qhuav. Ncuav rau hauv lub buttermilk thiab maj mam, nrog koj cov ntiv tes, maj mam zuaj lub khob noom cookie.
Kauj ruam 3
Daim ntawv mus rau hauv ib puag ncig loaf 20 centimeters nyob rau hauv lub cheeb. Muab cov lo nqaij tso rau ntawm daim ntawv ci thiab ua kom tob-txiav tus duab ntxoo hauv nws. Nws tau ntseeg tias qhov no yog lub cim hais tias fairies tawm. Txawm li cas los xij, xws li kev phais xav pab lub khob noom cookie kom ci.
Kauj ruam 4
Ci lub ncuav rau 30-35 feeb. Yog hais tias tom qab lub sijhawm no, thaum npuaj rau hauv qab ntawm loaf, koj tsis hnov lub suab npub, uas qhia meej tias lub khob cij ci rau sab hauv, ces tig lub loaf dua thiab tawm rau lwm 3-5 feeb hauv qhov cub.
Kauj ruam 5
Tshem tawm cov qhob cij, tso rau ntawm cov hlua hlau, npog nrog phuam uas huv thiab cia kom txias. Tsis txhob khaws cov qhob cij ntawd mus ntev, nws yog qhov tshwj xeeb tshaj yog thaum tshiab.
Kauj Ruam 6
Oatmeal poov xab cij nrog buttermilk Ncuav oatmeal flakes mus rau hauv lub tais ntawm cov khoom noj khoom haus thiab nchuav cov dej npau npau dhau lawv, nplawm nrog tus nuv txuas kom txog thaum cov dej tau nqus.
Kauj Ruam 7
Ncuav cov poov rau hauv ib khob dej sov (35-40 ° C) thiab tawm mus 5 feeb. Ntxiv cov roj zaub, qab zib thiab buttermilk rau cov poov xab. Sib tov cov hmoov nplej nrog oatmeal, ncuav nyob rau hauv lub buttermilk nrog cov poov thiab thiab, ntawm qhov qis nrawm, siv ib txoj hlua txuas, hloov lub khob noom cookie. Knead nws qhov tsawg kawg yog 15-20 feeb. Nws yuav tsum yog lo, lo nplaum heev - qhov ntawd zoo thiab zoo. Tsis txhob ntxiv hmoov rau nws!
Kauj ruam 8
Meej ib lub tais nrog roj roj thiab muab lub khob noom cookie tso rau hauv, koj tuaj yeem npog nws nrog phuam, tab sis yooj yim dua nrog cov ntaub qhwv yas. Tso tawm lub khob noom cookie rau 1 teev. Lub sijhawm no, lub khob noom cookie yuav ua kom tiav ob npaug.
Kauj Ruam 9
Yob tawm lub khob noom cookie mus rau ib tus duab plaub, txiav nws ib nrab, thiab quav txhua tus duab plaub tshiab zoo li lub qhov quav - qhov loj hauv nruab nrab thiab ob lub quav. Dov txhua daim duab plaub rau hauv ib lub khob rau ob lo. Muab cov lo tso rau hauv cov tins lossis rau ntawm daim ntawv floured, ci sab hauv qab, tawm rau lwm 30-40 feeb kom sawv. Txau qhov chaw nrog dej los yog noo nws nrog txhuam txhuam, txau nrog oatmeal thiab muab tso rau hauv qhov cub preheated rau 190 ° C. Ci rau 30-40 feeb. Npaj ncuav, yog tias koj khob nws nrog rab riam, ua rau lub suab tsis meej.
