Sandatsu qhaub cij yog ib qho ntawm cov khoom noj nrawm tshaj plaws hauv Japanese chav ua noj hnub no. Nws yuav ua rau koj tsis ntau tshaj kaum tsib feeb los npaj nws, thiab vim nws cov lus qhia hauv calorie ntau, cov ntawv ci no zoo meej rau noj su lossis txawm noj hmo.
Nws yog qhov tsim nyog
- 2 tus npua ci noj
- 1 lub qe
- Ci ci
- 1 khob ntawm khob cij
- 2 diav hmoov
- Zaub roj
- Ntsev
- Kua txob
- Mayonnaise
- Wasabi
- Tonkatsu ntses
- Cabbage nplooj
Cov Lus Qhia
Kauj ruam 1
Ncuav ncuav khob cij thiab hmoov nplej rau hauv nyias lub tais. Yeej lub nqaij npuas steaks hauv hlais nyias, nphoo nrog ntsev thiab kua txob kom saj.
Kauj ruam 2
Rub cov hmoov nplej rau hauv txhua lub ci ntawm ob sab, kom tag nrho cov hmoov av nrog cov hmoov nplej ci.
Kauj ruam 3
Yeej lub qe nyob rau hauv ib lub phaj cais thiab poob rau txhua daim nqaij ci rau hauv nws. Tom qab ntawd, sau rau txhua daim nqaij ci nrog qhob cij nplawm kom cov nqaij npog tag.
Kauj ruam 4
Peb muab cov roj ua kom sov thiab tso rau hauv kib thiab ua kom cov nqaij tsawg dua. Fry tshaj cov cua sov hauv nruab nrab rau ob mus rau peb feeb kom txog thaum hnav khaub ncaws golden sib tsoo.
Kauj ruam 5
Quav cov zaub qhwv rau hauv ib daim hlab me me. Fry cov qhob cij rau hauv lub ci lossis hauv lub yias kom qhuav kom txog thaum muaj ib qho ntxig pom.
Kauj Ruam 6
Ntawm ib lub ci ci, muab cov zaub qhwv txhoov, tusyees kis mus rau saum npoo ntawm lub toast, muab cov katsu ua tiav rau saum cov zaub qhwv, ncuav tonkatsu sau rau saum toj thiab npog nrog lub khob ci thib ob, smeared nrog mayonnaise thiab wasabi nyob tom qab.
