Cov tsoos British noj tshais tsis yog noj ntau, tab sis nws yog hearty, loj, siab nyob rau hauv calories, tab sis qab heev. Cov khoom xyaw feem ntau yog qe, hnyuv ntxwm, nqaij npuas kib, ci txiv lws suav, nceb, thiab ncuav ci. Tag nrho cov no tau txais kev pabcuam nrog lub khob dej tshuaj yej. Ua kom cov khoom noj khoom haus zoo tshais no hauv tsev yog yooj yim thiab yooj yim.
Nws yog qhov tsim nyog
- - 2 lub qe
- - 2 lub nqaij npuas nqaij hnyuv ntxwm rau hauv lub ntuj
- - 50 g nqaij npuas kib
- - 1 txiv lws suav
- - 3 nceb
- - 50 g taum hauv cov kua txiv lws suav
- - 20 g mis lossis cream
- - 20 g butter
- - 2 lub ncuav ci ci
- - ntsev kua txob
Cov Lus Qhia
Kauj ruam 1
Txhawm rau ua British ib pluag tshais, peb yuav xav tau ib tus keej loj, tiaj lossis ci. Ua kom sov ntawm lub lauj kaub khov thiab ua ntej kib cov hnyuv ntxwm rau nws rau 5-7 feeb. Tom qab ntawd cov hnyuv ntxwm raug nteg rau ntawm ib lub phaj, thiab nqaij npuas kib yog kib hauv tib lub lauj kaub. Koj yuav tsum kib nws li 2-3 feeb ntawm ib sab.
Kauj ruam 2
Cov roj kauv ntau dhau yuav tsum tau muab tshem tawm nrog daim ntaub uas yuav nqus nws.
Kauj ruam 3
Hauv tib lub kib loj hauv tib cov roj, koj yuav tsum kib ib qho txiv lws suav, yav tas txiav mus rau hauv cov nplhaib, salted thiab seasoned nrog av kua txob. Qhov no yuav ua rau cov zaub noj kom nqus cov tsw ntawm cov khoom noj nqaij.
Kauj ruam 4
Koj tsis tas yuav ntxuav cov nceb; nws txaus los so lawv nrog daim ntawv so ntswg los yog txhuam, tshem tawm cov av. Txiav cov champignons hauv ib nrab thiab kib ib nrab ntawm ob sab ntawm 2-3 feeb txhua.
Kauj ruam 5
Ntxiv cov txiv roj roj rau hauv lub lauj kaub thiab zom cov qe. Koj yuav tsum kib lawv li plaub feeb, los ntawm lwm lub sijhawm, maj mam ncaj cov protein nrog cov pob nphoo. Koj tuaj yeem noj cov qe kib, khaws lub yolk kom ruaj khov, lossis koj tuaj yeem tsoo nws thiab kib nws - leej twg nyiam.
Kauj Ruam 6
Ci lub khob cij ci rau ntawm ib sab rau ib feeb.
Kauj Ruam 7
Ntawm cov phaj loj, tag nrho cov khoom lag luam yog teem nyob rau hauv cov txheej txheem hauv qab no: nplai qe yog ntog nrog kib nqaij npuas kib, taum hauv cov kua ntses, kib nceb, nqaij hnyuv ntxwm muaj nyob ze, thiab thaj chaw pub dawb muaj txiv lws suav. Lub ci ci ci tau muab tso rau ntawm ntug ntawm lub phaj.
