Yuav Ua Li Cas Ua Cov Ntawv Qhia Zaub Mov Noj Hmo

Cov txheej txheem:

Yuav Ua Li Cas Ua Cov Ntawv Qhia Zaub Mov Noj Hmo
Yuav Ua Li Cas Ua Cov Ntawv Qhia Zaub Mov Noj Hmo

Video: Yuav Ua Li Cas Ua Cov Ntawv Qhia Zaub Mov Noj Hmo

Video: Yuav Ua Li Cas Ua Cov Ntawv Qhia Zaub Mov Noj Hmo
Video: 8 yam tsis txhob ua thaum sib deev tag tsis li yuav phom sij txog lub neej txoj sia. 2024, Tej zaum
Anonim

Tib neeg kev noj qab haus huv, kev xav thiab cov xwm txheej dav dav yog nyob ntawm cov khoom noj muaj txiaj ntsig zoo thiab tsim nyog. Yog li ntawd, nws yog qhov tseem ceeb heev uas yuav tau xav tshaj li cov ntawv qhia zaub mov txhua hnub, uas yuav tsum ua kom ntau li ntau tau. Cov kws qhia kev noj qab haus huv ceeb toom tawm tsam kev noj tshais thaum noj hmo. Nws yog qhov zoo yog tias nws muaj cov roj calorie tsawg thiab yooj yim zom cov zaub mov. Nws raug nquahu kom suav nrog yav tsaus ntuj cov khoom noj qaib, ntses, zaub, txiv hmab txiv ntoo, cov khoom noj siv mis.

Noj hmo yuav tsum muaj cov zaub mov tsis muaj calorie thiab zaub mov yooj yim
Noj hmo yuav tsum muaj cov zaub mov tsis muaj calorie thiab zaub mov yooj yim

Nws yog qhov tsim nyog

  • Rau nqaij qaib mis nrog zaub qhwv:
  • - 800 g nqaij qaib mis;
  • - 1 lub taub hau me me ntawm zaub qhwv;
  • - 1 lub taub hau zaub paj;
  • - 2 tbsp. l. hmoov nplej;
  • - 2 tbsp. l. zaub roj;
  • - 2 tbsp. l. butter;
  • - 4/5 khob mis;
  • - 100 ml ntawm caw dawb;
  • - 150 g ntawm tawv cheese;
  • - kua txob;
  • - ntsev.
  • Rau macaroons:
  • - 100 g taum almond tsuab;
  • - 1 ½ khob mov;
  • - 2 lub qe;
  • - 8 tbsp. l. granulated qab zib;
  • - 8 blanched almonds;
  • - vinegar essence.
  • Rau yav tsaus ntuj cocktail:
  • - 100 ml kua txiv chokeberry dub;
  • - 1 khob mis;
  • - ½ txiv qaub;
  • - 2 nkaub.

Cov Lus Qhia

Kauj ruam 1

Qaib Sib Ncaws Nrog Tus Nab Noj

Ua kom huv si ntxuav cov nqaij qaib mis hauv qab dej, tom qab ntawv so qhuav nrog daim ntaub, muab txiav ua tej daim me me thiab kib hauv cov roj zaub. Lub caij nrog ntsev thiab kua txob. Disassemble lub cauliflower rau hauv inflorescences thiab boil nyob rau hauv salted dej. Tom qab dej ntws tawm, tso 200 millilit rau cov ntses. Txiav cov zaub qhwv dawb rau hauv cov wedges me me thiab maj mam kib hauv cov rog tsim thaum ua noj ntawm nqaij qaib mis. Caij lub zaub qhwv nrog ntsev thiab kua txob hauv av. Rhaub qhov cub kom sov li 200 ° C. Grate nyuaj cheese ntawm qhov nruab nrab grater. Ntsev cov hmoov nplej nplej thiab cov roj butter hauv cov ntaub ntawv ua kom huv thiab muab do, nplawm kom tsis tu ncua, thiaj li tsis ua pob laum, zaub qhwv, kua mis thiab cawv. Boil lub sauce rau 5 feeb, seasoning nrog spices mus saj. Muab cov nqaij qaib mis tso rau hauv daim, cov paj ua rau inflorescences thiab cov paj dawb pob tawb tuaj tso rau hauv lub tais ci. Ncuav lub npaj npaj, sprinkle nrog grated cheese thiab ci hauv qhov cub rau 15 feeb.

Kauj ruam 2

Mooj sua

Txheeb cais, yaug thiab rhaub cov nplej kom txog thaum siav. Cais cov dawb los ntawm yolks. Whisk cov nplawm nrog piam thaj rau cov npaus tuab. Teem tseg 1 me nyuam yaus cov protein ua npuas ncauj ua npuas. Hauv cov seem uas sib tov, txhoov almonds thiab siav mov kom txog thaum kev sib tw. Sib tov txhua yam zoo heev, ntxiv cia 2-3 tee ntawm vinegar essence. Kab ntawm cov tais ci nrog cov ntawv ci thiab rab diav tawm 16 pob me ntawm cov khob noom cookie sib npaug. Nias lub qog maj mam thiab tso ib nrab blanched almonds nyob rau hauv qhov chaw ntawm txhua. Caw cov ncuav qab zib nrog lub ntsej muag dawb rau saum thiab muab lawv tso rau hauv qhov cub preheated rau 150 ° C rau 25 feeb los ua ci. Cov macaroon tiav lawm yog lub teeb kub hauv xim.

Kauj ruam 3

Dej cawv "Yav tsaus ntuj"

Yeej lub qe qe nrog lub tov khoom, tom qab ntawd ntxiv cov kua txiv chokeberry, khaub thuas pasteurized mis thiab cov kua txiv tshiab. Whisk tag nrho cov khoom xyaw zoo heev, nchuav cov dej cawv npaj rau hauv tsom iav thiab pab tam sim.

Pom zoo: