Yog tias koj xav ua ib qho khoom qab zib qab, tab sis tsis xav ua ib qho ntxhov siab uas ci cov ncuav, ces koj yuav tsum tau them sai sai rau daim ntawv qhia no. Cov khoom qab zib hloov tawm los ua incredibly cov nqaij, zoo nkauj thiab zoo nkauj heev. Thiab yuav luag txhua tus neeg tuaj yeem lis nws.
Nws yog qhov tsim nyog
- • 2 lub qe qaib;
- • 100 g suab thaj thiab 2 ntau ntxiv suab thaj rau kev ua qab zib;
- • 1 rab diav me ntawm cov hmoov ci;
- • 1 poom (500 g) txiv duaj cov kaus poom;
- • 1 nqaij qaib protein;
- • 1, 5 khob ntawm nplej hmoov nplej;
- • 400 g kua txiv multivitamin;
- • 50 g ntawm cov hmoov txhuv nplej siab;
- • 1 pob ntawv me me ntawm vanilla qab zib;
- • 1 ntim (400 ml) ntawm txiv duaj ntuj peg yogurt;
- • 1 khob ntawm cream (33% rog);
- • Ib nrab khob ntawm txiv duaj kua txiv;
- • butter;
- • nkaws.
Cov Lus Qhia
Kauj ruam 1
Txhawm rau ua cov khoom qab zib zoo li no, koj yuav xav tau ib daim ntawv cais, txoj kab uas hla uas yuav tsum tau sib npaug li 23 centimeters. Daim ntawv no yuav tsum muaj roj zoo zoo nrog butter.
Kauj ruam 2
Ncuav cov hmoov ci thiab cov hmoov txhuv nplej siab rau hauv cov hmoov nplej sifted, thiab tom qab ntawd sib tov txhua yam. Nyob rau hauv ib lub tais tob, sib txuas cov qe, qab zib thiab vanilla qab zib, thiab tom qab ntawd, siv cov khoom sib tov, yeej ntxiag. Maj mam muab qhov sib tov sib xyaw nrog hmoov.
Kauj ruam 3
Lub khob noom cookie tiav lawm yuav tsum tau nchuav rau hauv cov pwm npaj thiab xa mus rau qhov cub kom sov li ntawm 180 degrees. Nws yog qhov tsim nyog los ci nws kom txog thaum siav tag nrho. Cov ncuav mog qab zib yuav tig los ua nyias thiab maj.
Kauj ruam 4
Ncuav dej kub rau hauv cov kua txiv peach thiab ntxiv gelatin. Tom qab qhov sib tov tau txias, maj mam ncuav nws mus rau hauv cov kua mis nyeem qaub sov nrog tov nrog qab zib. Tso rau hauv txee txee.
Kauj ruam 5
Txiav cov txiv duaj rau hauv me me. Whisk hauv qab zib. Nyob rau hauv ib lub tais cais, tuav cov protein thiab ncuav cia ib tee txiv qaub kua txiv rau hauv nws. Maj mam ntxiv cov qab zib rau cov kua mis nyeem yogurt, tom qab ntawd protein, thiab tws peaches. Sib tov txhua yam kom zoo.
Kauj Ruam 6
Cov ncuav mog qab zib txias yuav tsum muab tso rau hauv daim ntawv cais. Tso cov qab zib tso rau saum nws hauv ib txheej. Muab cov ncuav mog qab zib tso rau ntawm lub txee txias kom teeb tsa (tsawg kawg 4 teev).
Kauj Ruam 7
Dissolve lub gelatin nyob rau hauv kua txiv multivitamin sov. Tom qab ntawd nqa tawm lub ncuav mog qab zib thiab ncuav npaj kua txiv dua nws saum npoo. Yog tias xav tau, koj tuaj yeem ntxiv cov txiv duaj ua ke rau cov txiv ntoo jelly. Tso tub yees thaum hmo ntuj.
