Qhuav apricots yog qhuav apricot halves. Nws yog kev noj qab haus huv heev vim tias nws muaj ntau cov magnesium thiab calcium, organic acids, cov ntsev ntxhia thiab pectins, ntxiv rau iodine thiab carotene. Kev siv ntawm qhuav apricots yog qhia nyob rau lub caij nplooj zeeg-lub caij ntuj no lub sijhawm thiab rau kev kho thiab tiv thaiv ntawm tus lej ntawm cov kabmob.
Cov Lus Qhia
Kauj ruam 1
Qaug apricots tuaj yeem ziab lawv tus kheej. Ua li no, yuav zoo apricots, ntxuav lawv thiab tshem tawm cov noob. Tom qab ntawd tuav nws hauv lub colander tshaj li cov dej npau rau 10-15 feeb. Tom qab ntawd muab cov apricots tso rau ntawm daim ntaub dawb huv thiab pat qhuav. Muab tso rau hauv qhov cub rau 8-10 teev ntawm 65 degrees. Thaum cov apricots tau qhuav thiab qhuav apricots tau txais, muab tso rau hauv lub thawv ntoo (tab sis tsis yog hauv spruce lossis ntoo thuv). Cov txiv hmab txiv ntoo yuav tsum pw rau ntawm 3 lub lis piam, tom qab ntawd lawv yuav khaws tag nrho lawv cov khoom muaj nqi.
Kauj ruam 2
Koj tuaj yeem qhuav lub apricots nyob rau hauv lub hnub. Xaiv cov txiv ntoo zoo, yaug thiab txiav mus rau hauv halves, tshem tawm cov noob. Raws li nyob rau hauv txoj kev dhau los, tuav dua hauv cov dej npau hauv lub colander rau 10-15 feeb. Qhuav rau ntawm daim ntaub paj rwb dawb, xov thiab dai tiv tshav. Koj tuaj yeem dai apricots ntawm tsob ntoo lossis muab lawv tso rau ntawm txoj hlua hlau lossis sab suab. Qhov loj tshaj plaws yog kom muaj huab cua ncig ntawm txhua sab, txwv tsis pub cov txiv hmab txiv ntoo tuaj yeem hloov pauv. Cov huab cua kom ziab yuav tsum tsis txhob ntub, tab sis kub thiab cua.
Kauj ruam 3
Yog tias koj txiav txim siab yuav khoom qhuav-ua qhuav apricots, ces nws yog qhov zoo dua rau kev noj kom qhuav nyob rau hauv txoj kev qub. Tseeb, ntawm kev lag luam nplai, apricots yog qhuav hauv chav tshwj xeeb kom qhuav, qhov uas lawv fumigated nrog leej faj, lossis theej sulfurous anhydride, muab cov xim ci rau lawv. Cov tshuaj no tuaj yeem ua rau ua xua, yog li koj tsis paub meej tias yuav ua li cas thiaj li tau qhuav apricots, xaiv cov xim tsis xwm yeem, cov khoom muag liab. Ua ntej siv, koj tuaj yeem so qhuav apricots rau 10-15 feeb hauv dej npau thiab yaug kom huv.
