Ntau yam kev npaj rau lub caij ntuj no yuav zoo siab rau koj tsev neeg rau lub sijhawm txias tag nrho. Diversify koj cov khoom noj lub caij ntuj no nrog zucchini caviar uas yuav rov hais dua rau cov menyuam yaus thiab cov neeg laus.
Nws yog qhov tsim nyog
-
- zucchini 3 kg;
- dos 1 kg;
- carrots 1 kg;
- ntsev 2 tbsp. l.;
- qab zib 1 tbsp. l.;
- lws suav muab tshuaj txhuam 4 tbsp l.;
- zaub;
- qej 6-7 cloves;
- dill
- zaub txhwb qaib;
- freshly hauv av kua txob.
Cov Lus Qhia
Kauj ruam 1
Npaj zaub mov. Ntxuav thiab qhuav zucchini, carrots. Tev cov carrots thiab ntxuav dua, ua zoo ib yam nrog cov dos. Them sai sai rau lub zucchini los ntawm qhov koj mus ua noj caviar: yog tias lawv tseem hluas, tom qab ntawd koj tuaj yeem pib ua zaub mov noj, yog tias lawv laus, tom qab ntawd nco ntsoov txiav cov tev - nws ua tuab thiab tawv. Txiav lub courgettes mus rau hauv me me cubes, grate lub carrots nyob rau coarse grater, thiab txiav lub dos rau hauv peb lub hlis mus rau hauv ib ncig.
Kauj ruam 2
Siv ib lub stewpan (tob frying lauj kaub), tshav kub dhau qhov siab kub, ntxiv cov roj zaub. Fry lub zucchini rau xya mus rau kaum feeb (kom txog thaum ib nrab siav). Tshem lawv tawm ntawm lub lauj kaub, tawm hauv cov roj hauv nws. Muab cov courgettes tso tseg.
Kauj ruam 3
Fry lub dos hauv tib qho txuj ci kom txog thaum muag muag thiab kub xim av. Hloov mus rau zucchini yam tsis muaj roj ntau dhau. Yog tias muaj tsawg heev ntawm nws sab laug, ntxiv ob peb diav, thiab kib lub carrots rau peb mus rau plaub feeb.
Kauj ruam 4
Noj sauteed zucchini, dos, thiab carrots. Zom lawv nrog rab, los yog dhau ntawm cov nqaij grinder. Hloov qhov tshwm sim loj mus rau ib qho tuab-walled zaub mov (saucepan lossis saucepan), nyiam dua los tiv thaiv-lo.
Kauj ruam 5
Muab cov cookware tso rau saum nruab nrab kub thiab coj qhov sib tov rau ib lub rhaub. Txo cov cua sov kom tsawg thiab sim cov zaub mov rau ib nrab ib teev nrog lub hau kaw.
Kauj Ruam 6
Tev lub qej, tsuav nws kom zoo (lossis kis los ntawm qej xovxwm). Yaug cov zaub ntsuab kom huv, muab cov dej ntau thiab luav pov tseg.
Kauj Ruam 7
Tom qab ib nrab ib teev, ntxiv tshuaj ntsuab, qej, ntsev, qab zib, kua txob thiab lws suav muab tshuaj txhuam rau cov puree. Do qhov sib tov kom huv si thiab sim rau kaum feeb ntxiv.
Kauj ruam 8
Kis cov caviar kub hauv cov khaub ncaws uas tsis muaj hau thiab yob lawv. Qhwv lub rhawv nrog cov phuam lossis daim pam, tawm mus txias kom tag.
