Cov rog tsev cheese yog qhov khoom lag luam zoo rau kev noj zaub mov zoo. Ntawm tag nrho cov khoom siv mis nyuj, nws yog tus thawj coj ntawm cov ntsiab lus protein. Protein thiab rog ntawm tsev cheese yog zoo kawg nkaus nqus hauv lub cev. Vim li ntawd nws thiaj pab tau rau cov menyuam yaus thiab cov laus, thiab rau cov neeg siv dag zog kom noj qab haus huv thiab zoo nkauj.
Dab tsi yog kev siv cov rog tsev cheese?
Tus nplua nuj zaub mov muaj nuj nqis ntawm cov rog hauv tsev cheese yog li hauv qab no:
1. Cov ntsiab lus rog (9-18%)
2. Cov protein ntau (14-18%)
3. Mis nyuj muaj piam thaj (1, 3-1, 5%)
4. Cov zaub mov (1%)
Curd yog lub teeb pom kev tsim khoom uas koj tuaj yeem yuav nyob hauv cov khoom me me thaum hmo ntuj. Nws lub zog tsuas yog
Tus mob curd muaj cov amino acids uas muaj txiaj ntsig uas cuam tshuam kev txhim kho ntawm sclerosis. Yog tias mob raum, nws hloov ntses thiab nqaij. Nws tseem muaj txhua yam uas tsim nyog rau kev loj hlob thiab kev loj hlob ntawm lub cev.
Dab tsi yuav tsum yog cov curd?
Ua ntej txhua yam, txoj kev sib ntxig yuav tsum yog cov tshiab, uas yooj yim pom los ntawm nws qhov tsis hnov tsw thiab tsos. Yog li, ntuj tsim tsev cheese ntawm qib siab muaj cov yam ntxwv li nram no:
- Muag heev nplua nuj qaub mis saj
- Tsis tshua muaj txawv teb chaws saj thiab tsw
- Cov teeb meem tsis ncaj ncees tsis zoo (tsis smudge lossis lo rau daim txiag ntoo)
- Tsawg me ntsis daj daj xim xim nrog rau ib qho ntxoov ntxoo creamy
- Luv luv lub neej (tsis pub dhau 7 hnub)
Yuav ua li cas xaiv cov tsev me cheese?
Thaum xaiv, them nyiaj rau lub npe ntawm cov khoom. Cov npe "curd khoom", "curd huab hwm coj", "curd" tej zaum yuav qhia cov ntsiab lus ntawm cov rog cov zaub, cov quav thiab tshuaj ntxiv.
Nco ntsoov tias cov tuam txhab tsim khoom lag luam me feem ntau ua kev txhaum nrog cov tsev cheese fake. Cov lag luam loj feem ntau sim ua kom muaj qib siab ntawm cov khoom tswj tau zoo. Nws yog qhov zoo dua tsis txuag kom txuag tau ntawm high-quality natural cottage cheese.
Dab tsi tuaj yeem tsim los ntawm cov nqaij rog tsev cheese?
Delight zaub xam lav
150 g ntawm cov rog hauv tsev cheese, 500 g ntawm cov txiv ntoo tshiab uas koj xaiv (txiv pos nphuab, raspberries, blackberries), 15 ml ntawm straw liqueur, 200 g ntawm cream, 10 vanilla qab zib.
Txheeb cov txiv ntseej, ntxuav, ua kom qhuav, txiav thiab muab tso rau ntawm lub lauj kaub tais diav.
Rau cov kua ntses, zom cov curd nrog rab diav, ntxiv liqueur, cream, qab zib thiab yeej kom huv si.
Ncuav cov kua ntses dhau ntawm Berry zaub xam lav thiab garnish nrog txiv pos nphuab.
