Zaub lauj kaub tais diav, tshwj xeeb tshaj yog nyob rau lub caij ntuj sov-caij nplooj zeeg caij nyoog, yog lub ncauj lus zoo tshaj plaws rau ib tus niam tsev. Cov zaub qhwv zaub nrog nqaij npua thiab nceb yog ib qho ntawm ntau ntau yam ntawm zaub ntxhw. Qhov zoo tshaj plaws txog cov casserole no yog tias nws tuaj yeem npaj tau yooj yim los ntawm txhua lub teeb ntawm zaub ntawm tes. Nws hloov tawm delicious, txaus siab, zoo nkauj!
Nws yog qhov tsim nyog
- - txiv lws suav;
- - zaub ntug hauv paus;
- - noob dos;
- - lws suav;
- - zucchini;
- - zaub paj dawb;
- - nceb;
- - nqaij ncej qab;
- - cheese;
- - ib lub qe;
- - zaub roj;
- - ntsev;
- - kua txob
Cov Lus Qhia
Kauj ruam 1
Nqa ib qho nyiaj ntawm cov zaub tshiab. Tev dos, carrots, zucchini. Pre-so lub eggplants nyob rau hauv salted dej, disassemble lub cauliflower rau hauv inflorescences thiab boil rau 5 feeb. Boil thiab chop nceb (nws yog qhov zoo dua los siv porcini lossis champignons). Yaug lub txiv lws suav.
Kauj ruam 2
Npaj ob lub lauj kaub: hauv ib qho loj thiab tob, chav kawm tseem ceeb yuav muab los tsoo, thiab hauv ob, me dua, koj yuav kib qee cov khoom xyaw. Ncuav qee cov roj zaub rau hauv ob lub lauj kaub. Quav dos, carrots, sauté nyob rau hauv lub lauj kaub kib me me. Ntxiv no zoo nqaij cws lossis nqaij siav, nceb, thiab kib txhua yam me me.
Kauj ruam 3
Nyob rau hauv ib qho txuj ci loj, maj mam xim av diced courgettes thiab eggplants, ntxiv cov zaub paj taub thiab txaij txiv lws suav, thiab simmer kom txog thaum ib nrab siav. Muab tag nrho cov ntsiab lus ntawm ib qho txuj ci me me tso rau hauv ib qho loj, do, ntxiv ntsev, kua txob thiab simmer nrog lub hau qhib kom tso kua ntau dhau rau cov rwj kom deb.
Kauj ruam 4
Yeej 3-4 lub qe hauv ib lub tais nrog rab rawg thiab hliv rau hauv cov txuj ci loj. Tom qab ntawd, tsis txhob muab cov khoom sib tov xyaw ua ke! Tam sim no koj tuaj yeem npog cov skillet nrog lub hau thiab tawm hauv cov khaub noom mus ua noj nyob rau hauv qis kub. Lossis koj tuaj yeem tso nws qhib rau hauv qhov cub preheated rau 10 feeb
Kauj ruam 5
Grate tej nyuaj cheese. Txau cov cheese peb feeb ua ntej ua noj thiab cia nws yaj. Thaum muab kev pabcuam, nphoo cov nqaij npua thiab cov nceb pob kws nrog tshuaj ntsuab kom huv.
