Cov zaub xas lav yog ib qho tseem ceeb ntawm cov zaub mov zoo. Ntau tus neeg nyiam zaub qhwv zaub qhwv dawb nrog zaub tshiab thiab txiv hmab txiv ntoo. Nov yog qee cov zaub mov ntxim nyiam rau zaub qhwv zaub xam lav.
Tim zaub xam lav
Yuav tsum muaj cov khoom xyaw:
- Cov zaub qhwv dawb - 350-400 grams;
- Fresh cucumbers - 2-3 pieces;
- Cov kua txob liab Bulgarian - 1 daim;
- Shallots (xiav) - 1 daim;
- Zaub ntsuab rau saj;
- Nruab nrab rog qaub cream - 2 tbsp. khoom siv dag;
- Mayonnaise - 1 tbsp. diav;
- Txiv qaub kua txiv, ntsev, txuj lom - mus saj.
Finely chop lub zaub qhwv, ntsev thiab zuaj me ntsis nrog koj txhais tes, kom nws cia cov kua txiv.
Quav tshiab cucumbers, shallots thiab co kua txob ntawm random thiab ntxiv rau lub zaub qhwv.
Ua ib cov kua ntses: mayonnaise + tws tshuaj ntsuab + qaub cream + txuj lom + kua txiv qaub thiab ncuav dua cov zaub xam lav. Xaiv lwm tus, koj tuaj yeem siv cov kua txiv hmab txiv ntoo mayonnaise lossis qab ntsev los ua kua ntses.
Aleftina zaub xam lav
Yuav tsum muaj cov khoom xyaw:
- Cov zaub qhwv dawb - 400 grams;
- Ib pob ntawm cov pob ntoo crab - 200 grams;
- Pob kws (cov kaus poom) - 100 grams;
- Fresh cucumbers - 2 pieces;
- Shallots - 1 nruab nrab dos
- Nqaij qaib qe (hau) - 3 daim;
- Ntsev;
- Mayonnaise rau dej.
Quav cov zaub qhwv rau hauv ib daim hlab. Dib, dos, qe thiab crab nrog - nruab nrab ntsuas, ntxiv rau zaub qhwv. Tom qab ntawd ntxiv pob kws rau cov zaub, ntsev thiab lub caij nrog mayonnaise.
Camilla zaub xam lav
Yuav tsum muaj cov khoom xyaw:
- Fresh zaub qhwv - 400 grams;
- Nruab nrab carrots - 1 daim;
- Cov txiv qab zib ntsuab - 2 daim;
- Cov txiv hmab txiv ntoo qhuav (raisins, prunes) - 100 grams;
- Yogurt - 3-4 tbsp. khoom siv dag;
- Sunflower noob, noob hnav noob - kom saj;
- Ntsev.
Quav cov zaub qhwv. Grate lub carrots, txiav lub txiv apples rau hauv cubes thiab ntxiv rau lub shredded cabbage.
Cov txiv hmab txiv ntoo qhuav yuav tsum muab tsau hauv dej sov li 5-10 feeb. Muab cov raisins, prunes, noob paj noob hlis thiab noob hnav nrog zaub. Ntsev cov zaub xam lav thiab lub caij nyoog nrog cov kua mis nyeem qaub ntuj.
Zaub pob zaub xam lav yog kev noj qab haus huv thiab them nyiaj ntawm lub zog vitamin thiab siv zog txhua hnub. Ua noj zaub mov hauv zaub qhwv thiab koj yuav ua kom koj cov zaub mov noj kom qab nrog zaub qab ntsev rau kom qab.
