Nyob rau hauv pem hauv ntej ntawm nplua nuj muaj pes tsawg leeg ntawm zaub cob pob, cov txiaj ntsig ntawm zaub qhwv. Txheeb ntawm qhov nyiaj ntawm cov protein yooj yim zom, zaub cob pob tshuav qab zaub ntsuab nrog asparagus. Yog li cov zaub mov broccoli puree yuav pab tau zoo heev, nws tau txais kev pab nrog croutons lossis crouty croutons.
Nws yog qhov tsim nyog
- Pab ib zaug:
- - 150 g cov kaus poom dawb cov taum;
- - 300 ml ntawm cov zaub ntsuab;
- - ib nrab ntawm lub taub hau ntawm zaub cob pob;
- - 5 tbsp. spoons ntawm cheddar cheese;
- - 1/2 dos;
- - 1 clove ntawm qej;
- - zaub roj, granular mustard.
Cov Lus Qhia
Kauj ruam 1
Thaum tshav kub kub roj zaub rau hauv saucepan, kib tws dos kom txog thaum muag muag, ntxiv qej qej, kib ua ke rau lwm feeb.
Kauj ruam 2
Ntxiv cov kua rau cov dos, ntxiv cov taum thiab qee cov zaub cob pob, txiav rau hauv cov hlais.
Kauj ruam 3
Nqa cov kua zaub rau lub rwj, txo cov cua sov, simmer rau kwv yees li 20 feeb, kom txog thaum zaub cob pob yog kev sib tw. Tom qab ntawd zom nrog ib rab kom txog thaum tus.
Kauj ruam 4
Rov qab lauj kaub rau cua sov, ntxiv cov zaub mov seem, ua noj rau 4 feeb.
Kauj ruam 5
Ntxiv cheese rau cov kua zaub, cia nws yaj, do. Txau cov kua zaub nrog grainy mustard mus saj ua ntej pab. Koj tuaj yeem nphoo noob hnav rau ntawm cov kua zaub es tsis txhob nqa cov mustard.
