Rau ntau tus neeg nrog lub ntsej muag qab zib, qab zib Pancho qab zib yog lawv nyiam. Cov khoom noj qab zib txawv no nrog txiv hmab txiv ntoo thiab chocolate icing tuaj yeem npaj hauv qhov khoom noj muaj rog. Xws li qhov pom yuav ua rau cov zaub mov ntawm cov neeg raws khoom noj kom tsim nyog. Thiab qhov saj ntawm qhov qis-calorie Pancho yuav tsis ua tsis tau zoo dua rau qhov qub hauv cov qauv qub.
Nws yog qhov tsim nyog
- Oat flakes - 100 g
- Nqaij qaib qe - 5 pcs.
- Cocoa - 30 g
- Sweetener lossis qab zib - 3-4 tsp.
- Cov mos muag tsev cheese 0-1% - 200 g
- Mis 0.5% - 100 ml
- Kas fes dub - 100 ml
- Txiv tsawb - 1 pc.
- Ci hmoov - 1 tsp.
- Qaub cream 10% - 100 g
- Cov kaus poom txiv puv paum - 100 g
- 30-40 g tsaus chocolate
- Biscuit ci zaub mov
- Ib me ntsis butter rau grease lub pwm
Cov Lus Qhia
Kauj ruam 1
Ua ntej koj yuav tsum npaj lub khob noom cookie biscuit. Cais cov hmoov dawb los ntawm yolks thiab yeej kom txog thaum khov kho. Ua ke nrog cov hmoov av oatmeal nrog ci hmoov, qab zib, lossis qab zib. Nyob rau hauv no loj, do hauv yolks los ntawm cov qe thiab txog 50 ml ntawm muaj zog kas fes. Ntxiv cov nplawm qe qe dawb rau cov sib tov, sib tov kom huv.
Kauj ruam 2
Caw ib lub ncuav ci nrog butter thiab ncuav ncuav biscuit rau hauv. Ci Pancho ncuav qab zib hauv qhov cub hauv qhov cub ntawm 180 degrees rau 30-35 feeb.
Kauj ruam 3
Tom qab ua mov ci, cov ncuav yuav tsum tau txias thiab coarsely txiav rau hauv daim. Poob rau txhua tus ntawm lawv hauv brewed khov kas fes. Koj tuaj yeem hloov cov poom kua txiv qab zib rau kas fes. Qhov no yuav ua rau lub Thaj Txiv Ntoo Pancho muaj kua.
Kauj ruam 4
Txhawm rau npaj cov qab zib, mash lub txiv tsawb nrog rab rawg thiab sib tov nrog feem ntau ntawm cov mos tsev cheese. Ntxiv me ntsis mis nyuj thiab cov qab zib rau qhov loj, qab zib rau saj. Whisk lub ncuav mog qab zib qab zib nrog rab.
Kauj ruam 5
Rho txhua daim ntawm cov khoom noj qab zib hauv curd cream, maj mam tso tawm Pancho txheej ntawm ib phaj. Tom qab thawj zaug thiab tom ntej txheej, nws yog ib qhov tsim nyog yuav tsum tau nthuav tawm cov nqaij nyoos ntawm cov kaus poom ntawm cov ncuav mog qab zib. Cov khoom noj qab haus huv yuav tsum tau tsim nrog cov swb.
Kauj Ruam 6
Cov theem kawg yuav yog kev npaj ntawm cov noj qab zib tiav rau Pancho ncuav mog qab zib. Nqa qaub cream thiab tus so ntawm tsev cheese, mis nyuj, sib tov lawv nrog rab. Cov khoom qab zib lossis qab zib tuaj yeem muab ntxiv rau qhov qab zib. Npog cov khoom qab zib nrog qab zib.
Kauj Ruam 7
Qhuav cov qhob noom xim kasfes tsaus nti hauv ib qho bain-marie thiab npog cov khoom noj sib txawv ntawm lub ncuav mog qab zib nrog chocolate icing. Qhov chaw "Pancho" rau soaking rau 5-6 teev nyob rau hauv lub tub yees.
