Yuav Ua Li Cas Ua Noj Omul

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Yuav Ua Li Cas Ua Noj Omul
Yuav Ua Li Cas Ua Noj Omul

Video: Yuav Ua Li Cas Ua Noj Omul

Video: Yuav Ua Li Cas Ua Noj Omul
Video: Yuav ua li cas yus lub cev thiab Dawb mos zoo Nkauj! How to Whiten body skin! 2024, Hlis ntuj nqeg
Anonim

Omul yog ntses ntawm tsev neeg ntses dawb, nws muaj saj zoo heev. Lauj kaub tais diav los ntawm omul tuaj yeem thov cov zaub mov pom zoo tshaj plaws, vim hais tias cov ntses no muaj nqaij nyuj sib tw.

Yuav ua li cas ua noj omul
Yuav ua li cas ua noj omul

Nws yog qhov tsim nyog

    • Omul nrog zaub thiab tshij:
    • omul fillet - 1 kg;
    • dos - 350 g;
    • carrots - 350 g;
    • tshiab nceb - 200 g;
    • nyuaj cheese - 200 g;
    • zaub roj - 100 g;
    • adjika - 1 tbsp;
    • qij - 3-4 cloves;
    • qaub cream - 450 g;
    • kua txiv lws suav - 1, 5 tbsp.;
    • txiv qaub - 1 pc;
    • zaub txhwb qaib.
    • Omul nrog stewed cabbage
    • omul - 500 g;
    • ghee - 2 diav;
    • hmoov nplej - 2 tablespoons;
    • cov zaub qhwv dawb - 800 g;
    • broth - 500 g;
    • lws suav muab tshuaj txhuam - 4 tablespoons;
    • zaub roj;
    • carrots - 1 pc;
    • parsley paus - 1 pc;
    • dos - 1 pc;
    • ntsev;
    • zaub ntsuab.

Cov Lus Qhia

Kauj ruam 1

Omul nrog zaub thiab tshij Ntxuav thiab tev ntses, qhuav nrog daim ntaub ntswg thiab cais cov nqaij ntses los ntawm cov pob txha. Txiav lub omul fillet rau hauv 50 g pieces.

Kauj ruam 2

Sib tov 300 g ntawm qaub cream nrog adjika, tws qej, ib me nyuam diav ntawm txiv qaub thiab ib txhoov ntsev. Tsau nrog cov ntses ua ke nrog qhov sib tov no thiab muab tso rau hauv ib qho kua zaub, muab cov roj txiv qaub zest. Lub fillet yuav tsum nyob rau hauv qhov sib tov rau 4 teev.

Kauj ruam 3

Txiav lub dos rau hauv ib nrab ntawm ib ncig, grate lub carrots on ib coarse grater. Fry cov zaub hauv cov roj zaub, tom qab ntawd ntxiv cov tws nceb rau lawv thiab kib rau 10 feeb.

Kauj ruam 4

Ncuav cov kua txiv lws suav rau hauv saucepan, muab omul. Sab saum toj ntawm txhua daim ntses, muab zaub nrog nceb, nphoo nrog cheese thiab hliv ib me nyuam diav qaub. Ci cov ntses hauv qhov cub ntawm 150-180 ° C kom txog thaum Golden xim av. Muab cov ci omul rau ntawm platter thiab garnish nrog parsley.

Kauj ruam 5

Omul nrog stewed cabbage Tev lub omul, txiav nws rau hauv feem. Caij lub tws ntses nrog ntsev thiab kua txob, tom qab ntawd yob hauv hmoov thiab kib hauv cov roj kom txog thaum Golden xim av.

Kauj Ruam 6

Ua zaub thiab kua ntses. Fry lub carrots thiab parsley grated on ib coarse grater nyob rau hauv zaub roj. Ntxiv cov lws suav muab tshuaj txhuam rau cov zaub thiab kib rau lwm 10 feeb, tom qab ntawd ntxiv me ntsis browned hmoov, dilute lub nrog kua thiab noj rau 15 feeb.

Kauj Ruam 7

Quav cov zaub qhwv thiab qhov chaw hauv lub saucepan. Txiav cov hauv paus rau hauv nyias ib nrab nplhaib thiab xa mus rau tom tus ntses nrog zaub qhwv. Ntxiv me ntsis zaub roj muaj, ncuav ib nrab ntawm cov kua thiab simmer kom txog thaum kev sib tw.

Kauj ruam 8

Tshaj tawm qee qhov stewed zaub qhwv hauv ib txheej nyias nyias hauv qhov cub. Muab cov kib omul rau nws, npog nws nrog cov zaub mov uas seem uas sau rau saum toj, ncuav hla cov seem ntawm cov ntses thiab simmer rau lwm 10 feeb. Sprinkle lub tiav lawm omul nrog finely tws tshuaj ntsuab. Ua kub. Koj tuaj yeem ua haujlwm nrog mayonnaise, qab zib lossis qab zib, tab sis nco ntsoov tias cov ntses nws tus kheej yog cov rog heev.

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