Qee lub sij hawm muaj lub siab xav ci ib yam dab tsi qab thiab noj qab nyob zoo tib lub sijhawm. Hauv qhov no, koj tuaj yeem ua zaub ntug hauv paus nyob hauv qhov cub, uas yuav txaus siab rau koj nrog qab ntxiag, qab thiab yuav pab rau koj lub cev.
Carrots yog cov zaub zoo heev. Qhov txiaj ntsig ntawm cov hauv paus zaub hauv nws cov nplua nuj vitamin thiab cov ntxhia pob zeb. Carrots muaj cov vitamins ntawm pab pawg B, C, E, K, thiab lawv kuj yog qhov chaw ntawm beta-carotene, uas nyob hauv peb lub cev hloov mus rau hauv cov vitamin A. Carrots muaj txiaj ntsig zoo li ob qho tib si thiab siav. Carrot cov tais diav pab ntxiv dag zog rau cov tshuaj tiv thaiv, txhim kho metabolism hauv lub cev, thiab tseem muaj cov txheej txheem kho rau ntau yam kabmob. Nws tseem ceeb heev rau koj suav nrog cov zaub no zoo rau hauv koj tus menyuam cov zaub mov noj.
Carrot khoom qab zib yog cov khoom noj qab kawg uas yuav thov rau txhua tus: tsis hais menyuam yaus thiab cov laus. Ua cov zaub ntug hauv paus nyob hauv qhov cub yog qhov yooj yim thiab yooj yim, muaj cov khoom xyaw hauv qab no rau ntawm txhais tes: ib pob ntawm butter, ib khob walnuts thiab grated carrots, ob lub qe, ib thiab ib nrab khob suab thaj thiab hmoov, ib me nyuam diav ntawm dej qab thiab txiv ntoo cider vinegar, ntsev me ntsis ntawm qhov taub ntawm rab riam.
Sib tov qe nrog piam thaj uas siv cov tshuaj tov los sis tov xyaw, ntxiv ntsev, hmoov nplej, tws cov carrots hauv qhov me me thiab mus txuas ntxiv. Ntxiv melted butter, sib tov ntawm dej qab zib thiab vinegar, finely tws neeg rau rau tus txheem thiab sib tov txhua yam meej. Lub khob noom cookie yuav tsum tsis txhob ua ib qho tuab heev, zoo ib yam li qaub qab li qub.
Ncuav lub khob noom cookie rau hauv cov zaub mov ci thiab ci hauv qhov cub ua ntej rau ob puas degrees. Ci ntawm qhov kub no txog li ib nrab ib teev. Koj tuaj yeem tshawb xyuas qhov npaj txhij ntawm lub ncuav mog qab zib nrog tus ntoo tuav.
Txheem icing qab zib dhau ntawm ncuav mog qab zib txias. Ua ntej muab kev pabcuam, nws yuav tsum tau txiav rau hauv qhov chaw thiab ua haujlwm nrog tshuaj yej lossis lwm yam dej haus.
Koj tuaj yeem noj cov zaub ntug hauv paus nyob hauv qhov cub rau noj tshais lossis ua su ua khoom noj qab zib. Koj tseem tuaj yeem siv daim ntawv qhia no thaum cov qhua tshwm sim yuam kev, vim nws tau npaj tau sai txaus.
