Muaj cov kua zaub mos rau hauv cov zaub mov ntawm txhua haiv neeg: taub dag, dos, thiab kua zaub. Tab sis raws li daim ntawv qhia lus Askiv tiag tiag, koj tuaj yeem yooj yim ua taum kua zaub, hearty, kev sib tw thiab nplua nuj nyob hauv kev saj.
Dab tsi koj xav tau rau taum kua zaub
Taum tiag yog ua los ntawm taum dawb. Tau kawg, koj tuaj yeem siv ob qho xim liab thiab xim dub, tab sis tom qab ntawd thawj chav kawm yuav hnyav dua thiab xyaum hloov thib ob.
Rau xws li kua zaub, koj tuaj yeem nqa cov kaus poom, tab sis nws cov ntau yam tsis zoo, thiab cov as-ham yuav luag txhua yam.
Los ua cov kua zaub Askiv ib txwm, koj xav tau:
- 2 khob noob taum loj;
- 5 dos hauv nruab nrab (koj tuaj yeem coj cov dos liab);
- 3 carrots;
- 1 qos (rau xaiv ntom);
- 1 lub taub hau ntawm qej;
- 3-4 diav ntawm parsnips;
- 2 Bay nplooj;
- 1 tablespoon ntawm vinegar (yeem);
- 2/3 tablespoon suab thaj (tsis muaj swb);
- ntsev kom saj;
- roj rau kib dos.
Qab zib los yog ntsim hauv av paprika, dill lossis basil tuaj yeem muab ntxiv rau txhua lub tais ntawm cov kua zaub npaj. Tab sis yog tias koj muab kua kua txob rau hauv cov kua zaub, piv txwv li, cov zaub mov yuav tsis tig tawm lus Askiv.
Taum kua zaub tuaj yeem ua nrog nqaij nqaij. Tab sis xws li ib lub tais yog siab nyob hauv calories thiab qee qhov nyuaj dua los npaj.
Yuav Ua Li Cas Ua Taum Ua Kua Mis English Soup
Ua ntej koj yuav tsum npaj cov taum. Yaug kom qhuav hauv qab cov dej txias. Si cov kua ntau dhau los ntawm cov kaus poom zaub mov. Tom qab ntawd muab cov taum pauv rau hauv qhov cub tob kom txog thaum ib nrab siav (nws yuav siv sijhawm me me li ib teev). Tom qab ntawd, thaum cov taum muag tau zoo txaus, ntxiv cov qos yaj ywm thiab carrots rau cov taum. Nws raug nquahu kom txiav ob qho tib si rau hauv cubes - nws yuav yooj yim dua mus zuaj cov zaub tom qab.
Ib me ntsis tom qab (thaum lub qos yaj ywm npaj txhij), koj yuav tsum xa kib dos, parsnips thiab qej (dhau ntawm qej), Bay tawm mus rau lub lauj kaub. Lub caij ua kua zaub nrog ntsev thiab ua noj kom txog thaum cov zaub ntsuab zoo. Ntawm theem kawg, noj tawm ib feem ntawm cov zaub nrog ib tus ntses thiab mash hauv cov qos yaj ywm ci, tom qab ntawd xa lawv rov qab. Txog rau aroma thiab piquant saj, koj tuaj yeem ntxiv cov dej qab zib thiab qab zib rau cov kua zaub ua tiav. Tab sis tom kawg tsuas yog tias cov zaub mov noj ib zaug, thiab yuav tsis sawv hauv tub yees thiab rov ua kom sov.
Yog tias cov kua zaub txw ua kom tsis txaus, cov tuab tuab, tab sis cov nqaij siav tsis yog rau lub mev, koj tuaj yeem kib cov nqaij hmoov ci kom huv thiab ntxiv rau cov kua zaub tiav. Hloov lwm txoj hau kev, muab cov nqaij npua txiav ua tej daim me me thiab muab tso ua ntej noj. Yog tias cov kua zaub, ntawm qhov tsis sib xws, zoo li ntau dua li gruel, koj tuaj yeem cias nws nrog dej npau npau ntawm qhov yuav tsum tau kub.
Cov croutons cheese, salted croutons thiab qaub cream tuaj yeem muab nrog nqaij taum kub.
