Pomegranate yog ib cov txiv hmab txiv ntoo ntawm qhov kev zoo nkauj zoo nkauj, ci liab xim. Nws loj hlob hauv cov teb chaws kub thiab tuaj rau peb twb nyob rau lub caij txias, yog li ntawd nws feem ntau cuam tshuam nrog tangerines, raws li ib qho ntawm cov cwj pwm ntawm hnub so.
Dab tsi zais nws zais?
Cov noob pomegranate muaj ntau cov vitamins sib txawv, xws li: C, B6, B12, P. Ntxiv rau, pomegranate muaj cov amino acids, fiber, organic acids, kab kawm thiab ntau yam tseem ceeb uas tsim nyog rau lub cev.
Raws li ntau npaum li cas cov txiv hmab txiv ntoo no yog, nws yuav tsum tuaj tsis muaj qhov xav tsis thoob uas nws tuaj yeem kho ntau yam mob. Nws muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob, txhim kho kev ua haujlwm ntawm lub plab, pab kom qhov mob thiab rov qab lub cev tom qab muaj mob, txhim kho qhov muag pom. Lawv raug kho rau kab mob xws li mob khaub thuas, mob plab hnyuv, edema.
Cov kua txiv pomegranate muaj txiaj ntsig tshwj xeeb tshaj yog thaum cev xeeb tub, sib xyaw nrog lwm cov kua muaj txiaj ntsig zoo, xws li zaub ntug hauv paus.
Txawm hais tias txhua qhov zoo ntawm pomegranate thiab kua txiv pomegranate, koj yuav tsum paub txog qhov cons. Vim tias muaj ntau npaum li cas ntawm cov acids nyob rau hauv qhov muaj pes tsawg leeg, cov kua txiv tuaj yeem corrode txha hniav laus ntawm cov hniav. Rau cov neeg muaj hniav rhiab, qhov no yuav tsis muaj kev tiv thaiv, yog li nws yuav tsum tau tov nrog dej. Thiab rau cov neeg uas kuaj tau tias mob plab, cov txiv hmab txiv ntoo no, hmoov tsis zoo, yog contraindicated.
