Crepes cov khoom noj nrog cream yog cov khoom qab qab. Tab sis feem ntau xws li txhaws yog roj thiab ua rau daim duab puas tsuaj. Tab sis yog tias cov tshuaj nplaum no tau tsim los ntawm cov hmoov nplej, mis, qab zib thiab ob peb ntxiv, ces koj tsis tas yuav txhawj xeeb txog cov calories ntxiv. Freshly nyem kua txiv txiv qaub yuav ntxiv qhov tshwj xeeb saj rau cov qab zib.
Nws yog qhov tsim nyog
- Rau pancakes:
- - qe 2 pcs.
- - mis 150 ml
- - hmoov 100 g
- - butter
- - ntsev
- Rau lub qab zib:
- - hmoov nplej 50 g
- - qab zib 75 g
- - kua txiv ntawm 1 txiv qaub
- - mis 250 ml
- - yolk 4 pcs.
- - vanilla pod 1 pc.
Cov Lus Qhia
Kauj ruam 1
Ua kom cov npias pancake, tuav ob lub qe, ntxiv mis thiab do zoo. Ntxiv ib lump ntawm butter, hmoov thiab ib pinch ntsev. Txhaum tag nrho cov khoom xyaw dua kom txog thaum tus. Tom qab ntawd koj tuaj yeem ci pancakes.
Kauj ruam 2
Txhawm rau npaj cov qab zib, rhaub ntawm cov mis nyuj vanilla hauv ib me me. Nyob rau hauv ib lub tais, yeej lub qe qe nrog piam thaj, ntxiv cov hmoov nplej thiab, nplawm tas li, ncuav qhov sib tov rau hauv cov mis nyuj kub hauv ib qho dej me.
Kauj ruam 3
Hloov cov cream rau dej da dej thiab, thaum nws pib ua tuab, ncuav cov kua txiv qaub rau nws hauv feem me me. Mus ua noj cov tshuaj qab zib li 15 feeb.
Kauj ruam 4
Tshaj tawm qhov uas tau sau rau ntawm txhua tus pancake thiab yob lawv. Cov khoom qab zib qab zib tuaj yeem muab rau ntawm rooj.
