Yuav Ua Li Cas Kom Sai Thiab Yooj Yim Ua Ib Qho Chaw Ua Kua Lws

Cov txheej txheem:

Yuav Ua Li Cas Kom Sai Thiab Yooj Yim Ua Ib Qho Chaw Ua Kua Lws
Yuav Ua Li Cas Kom Sai Thiab Yooj Yim Ua Ib Qho Chaw Ua Kua Lws

Video: Yuav Ua Li Cas Kom Sai Thiab Yooj Yim Ua Ib Qho Chaw Ua Kua Lws

Video: Yuav Ua Li Cas Kom Sai Thiab Yooj Yim Ua Ib Qho Chaw Ua Kua Lws
Video: Qhia thaj poj niam hnov zoo nyob tshaj nplaw 2024, Kaum ib hlis
Anonim

Yuav ua dab tsi noj hmo, tshwj xeeb yog tias koj tab tom noj zaub mov lossis tsuas yog xav tau ib qho zaub mov tshiab. Ua zaub qhwv lws suav.

Yuav ua li cas kom sai thiab yooj yim ua ib qho chaw ua kua lws
Yuav ua li cas kom sai thiab yooj yim ua ib qho chaw ua kua lws

Nws yog qhov tsim nyog

  • Eggplant - 2-3 pcs. nruab nrab loj,
  • Spice hops-suneli,
  • qee cov roj zaub
  • qij - 2-5 cloves (mus saj),
  • tswb kua txob (liab lossis daj, koj tuaj yeem ua nws hauv ib nrab) - 1 pc,
  • basil - ib sprig,
  • txiv ntseej - 3 tbsp. diav,
  • grated cheese (tej) - 4 tbsp. diav,
  • txiv lws suav - 2-3 pcs.

Cov Lus Qhia

Kauj ruam 1

Peb ntxuav lub eggplants, qhuav lawv me ntsis thiab txiav lawv mus rau hauv voj voog, uas peb nteg tawm ntawm ib lub phaj lossis ntoo txiag. Ntsev thiab tawm mus pw rau ib nrab ib teev.

Raus lub eggplants hauv dej rau ob peb feeb, tom qab ntawd kib hauv cov roj kub roj kom txog thaum muaj cov ntawv ci.

Kauj ruam 2

Zuaj cov qij rau txhua qhov yooj yim. Peb ntxuav lub txiv lws suav thiab txiav mus rau hauv me me, txiav cov txiv ntseej zoo li qub.

Quav basil raug nplua.

Kauj ruam 3

Saute lub kua txob hla nruab nrab cua sov rau tsib feeb, tom qab ntawd ntxiv cov txiv lws suav thiab txhoov zaub, lub caij nrog kua txob, suneli plhaw seasoning, ntsev me ntsis thiab ua noj hauv qab lub hau rau lwm 15 feeb.

Ntxiv tws qej thiab txiv ntseej rau cov zaub uas nyob hauv qab hau. Yog tias koj xav tau qee qhov piquancy, ntxiv ob dia ntawm capers rau zaub. Peb mus ua noj ntxiv rau tsib feeb ntxiv.

Kauj ruam 4

Peb hle tawm daim ntawv ci (nws zoo dua yog tias nws muaj lub siab siab) thiab roj nrog roj. Nthuav cov kib eggplants nrog turrets, nruab nrab ntawm uas peb nteg tawm zaub. Txau cov hmoov grated rau ntawm daim casserole.

Peb muab cov ntawv ci nrog cov casserole hauv qhov cub preheated rau 15 feeb (190 degrees).

Kho cov khoom noj ua tiav nrog zaub kav, zaub txhwb qaib lossis cilantro.

Pom zoo: