Yuav Ua Li Cas Ua Kom Fritata - Ham Thiab Cheese Omelet

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Yuav Ua Li Cas Ua Kom Fritata - Ham Thiab Cheese Omelet
Yuav Ua Li Cas Ua Kom Fritata - Ham Thiab Cheese Omelet

Video: Yuav Ua Li Cas Ua Kom Fritata - Ham Thiab Cheese Omelet

Video: Yuav Ua Li Cas Ua Kom Fritata - Ham Thiab Cheese Omelet
Video: Омлет из яичного белка с индейкой и сыром Рецепт: яичные основы 2024, Tej zaum
Anonim

Kev ua tshais qab thiab nrawm yog qhov pib zoo rau hnub. Nws yuav tsis nyuaj rau npaj nws, thiab muaj tsuas yog muaj ntau yam loj loj ntawm kev xaiv tsw. Sim sim thiab koj thaum sawv ntxov yuav muab koj lub zog rau tag nrho ib hnub.

Yuav ua li cas ua kom fritata - ham thiab cheese omelet
Yuav ua li cas ua kom fritata - ham thiab cheese omelet

Nws yog qhov tsim nyog

  • -4 qe,
  • -1 loj qos yaj ywm,
  • -100 grams cov nqaij npua,
  • -1 me me dos,
  • -1 Txiv lws suav,
  • -80 grams ntawm tej cheese,
  • -25 grams ntawm butter
  • -Ib me zaub ntsuab,
  • - ntsev thiab dub kua txob kom saj.

Cov Lus Qhia

Kauj ruam 1

Teeb lub qhov cub kom sov txog 180 degrees.

Kauj ruam 2

Qhuav ib daim ntawm butter nyob rau hauv ib lub skillet thiab Fry lub dos (txiav rau hauv me me cubes) rau ob feeb.

Kauj ruam 3

Boil cov qos yaj ywm hauv lawv cov tawv, tev, txiav mus rau hauv me me cubes, ntxiv rau cov dos thiab kib kom txog thaum nkig.

Kauj ruam 4

Txiav cov nqaij npua rau hauv kab, ntxiv rau cov qos yaj ywm, kib rau ob feeb thiab tua kom sov.

Kauj ruam 5

Muab cov kib qos yaj ywm nrog dos thiab ham pov rau hauv pwm. Txiav cov txiv lws suav rau hauv cov nplais (cov thinner qhov zoo dua) thiab qhov chaw tso rau saum cov qos yaj ywm hauv pwm.

Kauj Ruam 6

Qhuas cov cheese coarsely (koj tuaj yeem nqa ib qho cheese, qhov tseem ceeb yog tias nws tau saj), nphoo cov txiv lws suav rau hauv qos yaj ywm.

Kauj Ruam 7

Npaj lub qe txhaws. Ua li no, zom cov qe rau hauv ib lub tais, ntxiv ntsev, kua txob thiab whisk. Ntxiv qee qhov tshuaj ntsuab tws (dill los yog parsley mus saj), do.

Kauj ruam 8

Muab cov ncuav tso rau saum lub tais ua pwm. Muab cov zaub mov tso rau hauv qhov cub rau 15 feeb. Cia kom tiav lawm omelet txias me ntsis. Ua hauv feem nrog zaub tshiab zaub xam lav.

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