Stewed ntses nrog zaub yog ib qho khoom noj heev thiab lub teeb rau koj lub cev. Ib qho ntses twg yog qhov tsim nyog rau hauv stewing: hake, mackerel, halibut, salmon liab, thiab lwm yam.
Nws yog qhov tsim nyog
- - 800 g ntses puv;
- - 2 tbsp. l. muaj ntxhiab tsw zaub roj;
- - hmoov nplej rau dov ntses;
- - 50 g butter;
- - 200 g dos;
- - 150 g ntawm carrots;
- - 300 g ntawm lws suav;
- - 200 g ntawm nyuaj cheese;
- - 200 g qaub cream;
- - Bay nplooj;
- - sib xyaw av (dub, txho, liab, dawb);
- - ntsev kom saj;
- - zaub ntsuab ntawm dill thiab parsley.
Cov Lus Qhia
Kauj ruam 1
Ua ntej koj yuav tsum tau yaug cov ntses fillet hauv dej txias, txiav nws mus rau hauv qhov chaw thiab plhws qhuav nrog phuam ntawv. Lub caij txhua daim nrog ntsev, kua txob thiab tawm mus ib ntus.
Kauj ruam 2
Tev zaub, ntxuav thiab txiav mus rau hauv cov nplhaib.
Kauj ruam 3
Tom qab ntawd kib cov ntses hla lub siab kub kom txog thaum Golden xim av.
Kauj ruam 4
Nyob rau hauv ib lub lauj kaub frying, Fry lub dos hauv butter, tom qab ntawd ntxiv cov carrots. Fry rau 2-3 feeb.
Kauj ruam 5
Muab cov ntses tso rau hauv lub taub ntim quav. Muab cov carrots thiab dos tso rau ntawm cov ntses. Muab txiv lws suav txiav rau hauv cov nplhaib rau saum. Ncuav qaub cream. Npog txhua yam nrog cheese grated on a coarse grater. Simmer rau 1 teev. Kho cov khoom noj ua tiav nrog tshuaj ntsuab.
