Yuav Ua Li Cas Kib Nceb Hauv Qaub Cream

Cov txheej txheem:

Yuav Ua Li Cas Kib Nceb Hauv Qaub Cream
Yuav Ua Li Cas Kib Nceb Hauv Qaub Cream

Video: Yuav Ua Li Cas Kib Nceb Hauv Qaub Cream

Video: Yuav Ua Li Cas Kib Nceb Hauv Qaub Cream
Video: Pojniam Coj Khawb Ncaws Dawb Chaw Mos Khaus Yuav Ua Cas - How To Get Rid Of Yeast Infection At Home 2024, Lub peb hlis ntuj
Anonim

Cov nceb yuav tsis muaj lub siab rau qhov khoom plig sib txawv ntawm cov xwm. Hais txog khoom noj muaj txiaj ntsig, lawv yuav tsis qis rau cov nqaij, zaub thiab txiv hmab txiv ntoo, tab sis tib lub sijhawm lawv tsis tshua muaj calories, yog li cov tais diav nceb yog nrov ntawm cov neeg ntawm cov zaub mov noj. Muaj ntau txoj hauv kev los npaj nceb, tab sis, tej zaum, cov zaub mov nyiam tshaj plaws rau ntau yam yog kib nceb hauv qab zib.

Yuav ua li cas kib nceb hauv qaub cream
Yuav ua li cas kib nceb hauv qaub cream

Nws yog qhov tsim nyog

    • 1 kg ntawm ib qho nceb tshiab (champignons
    • nceb
    • Cov nceb dawb
    • zib ntab nceb);
    • 2-3 carrots;
    • 2 dos;
    • 500 ml qaub cream;
    • ntsev;
    • kua txob;
    • dill;
    • zaub txhwb qaib.

Cov Lus Qhia

Kauj ruam 1

Yaug cov nceb kom zoo nyob rau hauv lub colander, tev, ua noj hauv me ntsis salted dej rau 10 feeb, tom qab ntawd txiav mus rau hauv me me. Grate cov carrots rau ntawm grater nruab nrab, thiab finely tsuav cov dos, los ntawm txoj kev, koj tuaj yeem siv ob qho tib si tsis tu ncua thiab cov xim dos.

Kauj ruam 2

Ncuav qee cov paj noob hlis roj rau hauv qhov chaw preheated tob frying lauj kaub lossis saucepan thiab kib lub hauv paus, tom qab ntawd ntxiv cov carrots, sauté rau tsib feeb, kom txog thaum cov zaub maj mam tsaus. Ntxiv cov nceb thiab ua noj rau kaum rau kaum tsib feeb, nplawm qee zaum. Tom qab ntawd ntxiv qaub cream thiab simmer cov zaub mov dhau cua sov tsawg rau lwm tsib mus rau kaum feeb.

Kauj ruam 3

Txau cov zaub mov tiav nrog tws parsley thiab dill thiab cia nws brew rau lwm tsib feeb, npog lub lauj kaub nrog lub hau. Cov qos yaj ywm hau lossis cov mov ci tuaj yeem yog ib qho zaub mov zoo rau cov tais no.

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