Tsis yog ib tus neeg muaj peev xwm xav txog nws lub neej tsis muaj tshuaj yej. Qee tus neeg nyiam xim dub, ib tus neeg ntsuab, ib tug neeg nyiam ntau yam kev sib xyaw ntawm cov tshuaj ntsuab thiab txiv ntoo. Niaj hnub no tshuaj yej yog ib qho ntawm cov nyiam haus, muaj ntau cov zaub mov txawv rau nws npaj. Yuav ua li cas thiaj ua tau cov tshuaj yej khawv koob uas muaj tej yam yees siv thiab kho zoo?
Ua kom sov cov tshuaj yej. Txhawm rau npaj cov dej haus no, koj yuav xav tau ib nrab txiv kab ntxwv, ib qho qhiav, 3 cloves, hlais cov txiv kab ntxwv, ib nplais txiv qaub, ib nplais me me ntawm kua, 10 grams ntawm raisins. Ncuav tag nrho cov khoom xyaw nrog dej kub thiab tawm rau 5-10 feeb.
Tshuaj yej rau tus ntsuj. Koj yuav tsum coj suav suav dub, elderberry, nettle, burdock thiab sawv duav. Tag nrho cov khoom xyaw yuav xav tau ib rab me me. Brew qhov sib tov thiab tawm mus rau tag nrho 12 feeb. Haus yuav tsum sov.
Hlub potion. Nws yog npaj los ntawm ntau cov khoom xyaw. Tag nrho cov khoom coj yog coj los sib npaug. Koj yuav xav tau: tshuaj yej dub, nyiam dua Suav, damiana, nplooj raspberry, chamomile thiab sawv duav. Txwm 18 feeb.
Meditation tshuaj yej. Cov dej haus zoo no muaj plaub cov khoom xyaw: elderberry, sawv duav, chamomile thiab tsis xau dub tshuaj yej. Tag nrho cov khoom xyaw yog coj hauv qhov sib npaug, piv txwv li, ib me nyuam diav (rau ib zaug), thiab brewed hauv teapot. Brewing lub sijhawm 12 feeb.
Khawv koob tshuaj yej rau kev noj qab haus huv. Los npaj cov dej haus no, koj yuav tsum tau: ib diav ntawm qhuav mint, tus nqi qub ntawm elderberry thiab cov tshuaj yej dub zoo, 2 dia fennel, sawv duav thiab hops. Tsis tas li ntawd, thaum cov tshuaj yej yog brewed thiab txias me ntsis, koj tuaj yeem ntxiv zib ntab thiab cinnamon rau nws. Brewing thiab infusing haus yog yuav tsum tau 10-18 feeb.
Khawv koob tshuaj yej rau energizing. Nws yog ib qho tsim nyog los noj ib me nyuam diav ntawm raspberries, txiv qaub balm, mint, thyme, sawv duav, echinacea. Brew thiab tawm rau 9 feeb. Nws yog qhov zoo dua rau haus dej haus thaum sawv ntxov, yam tsis muaj qab zib.
Tsis txhob hnov qab tias cov dej rau ua cov khawv koob teas yuav tsum tau nqa mus rau ntawm lub rhaub thiab muab tso rau hauv teapot tam sim ntawd. Yog tias zib ntab ntxiv rau tshuaj yej, ces nws yuav tsum muab tso tom qab haus dej txias dua me ntsis.
