Yuav Ua Li Cas Noj Cov Tais Diav Qub Los Ntawm Tus Nplaig

Cov txheej txheem:

Yuav Ua Li Cas Noj Cov Tais Diav Qub Los Ntawm Tus Nplaig
Yuav Ua Li Cas Noj Cov Tais Diav Qub Los Ntawm Tus Nplaig

Video: Yuav Ua Li Cas Noj Cov Tais Diav Qub Los Ntawm Tus Nplaig

Video: Yuav Ua Li Cas Noj Cov Tais Diav Qub Los Ntawm Tus Nplaig
Video: Kuv Niam Tais Yog Kuv Tus Qub Hluas Nkauj 2024, Hlis ntuj nqeg
Anonim

Nqaij nyuj nplaig nplua nuj nyob hauv cov vitamins B, vitamins E, PP, macro- thiab microelements. Cov khoom lag luam zoo nkauj no yog suav tias yog delicacy thiab mus zoo nrog cheese, txuj lom, nceb. Los ntawm tus nplaig, koj tuaj yeem ua noj kom ntxim nyiam ob qho txias thiab lub lauj kaub tais diav.

Yuav ua li cas noj cov tais diav qub los ntawm tus nplaig
Yuav ua li cas noj cov tais diav qub los ntawm tus nplaig

Nws yog qhov tsim nyog

    • Nplaig nrog cheese muab tshuaj:
    • 500 g nqaij nplaig;
    • 300 g ntawm cheese;
    • 4 cloves ntawm qej;
    • 200 g mayonnaise;
    • 1 pawg ntawm dill;
    • zaub txhwb qaib.
    • Tus nplaig hau nrog cov txuj lom:
    • 1 nruab nrab cov nplaig plaub hau;
    • 1 tbsp marjoram;
    • 1 tbsp cov khoom siv;
    • 1 tbsp qhuav dill;
    • 1 tbsp basilica;
    • 8-10 taum ntawm cov kua txob dub;
    • 1 lub taub hau ntawm qej;
    • 8-10 allspice peas;
    • 1-2 Bay nplooj;
    • ntsev kom saj.
    • Nplaig zaub xam lav nrog nceb:
    • 200 g champignons;
    • 150 g qaub cream;
    • 2 pcs. celery tus kav;
    • 100 g pickled cucumbers;
    • 1 tbsp zaub roj;
    • 1 tbsp dawb txiv cawv;
    • 400 g hau nqaij nyug hau;
    • 1 lub dos liab;
    • ntsev kom saj;
    • av dub kua txob rau saj;
    • 1 tsp mustard.
    • Nplaig nrog kua ntses:
    • 700 g ntawm hau nplaig;
    • 1/2 tbsp. broth los ntawm tus nplaig;
    • 1 tbsp hmoov nplej;
    • 3 tbsp qaub cream;
    • 3 cloves ntawm qej;
    • dill;
    • zaub txhwb qaib;
    • 8-10 tev ntawm cov kua txob dub.

Cov Lus Qhia

Kauj ruam 1

Nplaig nrog cheese muab tshuaj txhuam

Boil cov nplaig nqaij nyug, tev, txias thiab txiav rau hauv cov nplais. Txhawm rau npaj cov cheese muab tshuaj, ntxig rau cheese ntawm grater zoo, tsuav qej, sib tov nws tag nrho nrog dill thiab mayonnaise. Muab ib me nyuam diav ntawm cheese muab tshuaj txhuam rau txhua daim nplaig, kis tusyees hla tus nplaig. Muab cov ntawv npaj txhij-ua rau daim platter, garnish nrog parsley.

Kauj ruam 2

Taub nplaig nrog cov txuj lom

Muab lub lauj kaub ntawm dej ntawm lub qhov cub nrog cov nplooj Bay thiab cov kua txob. Nqa mus rau boil. Tom qab ntawd muab koj tus nplaig txhuam huv huv hauv lub lauj kaub thiab ua noj txog li ob teev kom txog rau thaum kev sib tw. Lub sijhawm ua noj ua haus tag nrho nyob ntawm seb qhov nplaig loj npaum li cas. Tshem tus nplaig los ntawm cov kua, tuav hauv qab dej txias, tev nws. Hloov hauv broth thiab rhaub. Tom qab ntawd, rov tawm tus nplaig ntxiv, txiav rau hauv nyias daim thiab yob hauv qhov sib tov sib xyaw, muab qhwv rau hauv hnab yas qhwv thiab cia hauv tub yees. Cov zaub mov yog pab raws li kev pabcuam txias.

Kauj ruam 3

Nplaig zaub xam lav nrog nceb

Tev zaub. Txiav tus nplaig hau ua plaub hau, zaub kav nplooj rau cov hlais, cov kis loj thiab cov dos ib puag ncig. Ntxuav cov nceb thiab txiav rau hauv cov nplais. Fry hauv roj rau 6-8 feeb, lub caij nrog ntsev thiab kua txob dub. Whisk qaub cream nrog caw dawb thiab mustard, ntsev thiab kua txob. Sib tov nqaij, nceb, zaub hauv cov tais zaub xam lav, ncuav dua hnav khaub ncaws. Garnish nrog cov tshuaj ntsuab tshiab.

Kauj ruam 4

Nplaig nrog creamy sauce

Txiav tus nplaig rau hauv hlais. Muab cov hmoov nplej tso ua ib qho txuj ci qhuav thiab kib kom txog thaum xim av xim av. Hloov cov hmoov nplej rau hauv ib lub tais, ntxiv me ntsis dej, do kom thiaj li tsis muaj cov lumps. Dhau los ntawm sab cib yog tias tsim nyog. Ncuav lub broth thiab hmoov sib tov rau hauv ib lub lauj kaub frying, sib tov, zuaj cov peppercorns muaj. Muab cov ntses tso rau hauv nruab nrab kub thiab coj mus rau lub rhaub. Tso koj tus nplaig rau hauv nws thiab simmer tshaj qhov kub kom ntev li 10 feeb. Ntxiv cov tws qej thiab cov tshuaj ntsuab tws zoo nkauj. Nqa mus rau boil. Ua rau tus nplaig nrog qos yaj ywm, buckwheat, pasta, lossis stews.

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