Blueberries yog cov txiv hmab txiv ntoo qab qab thiab muaj kev noj qab haus huv uas muaj cov vitamins C thiab A, manganese, potassium thiab lwm yam minerals. Koj tuaj yeem txaus siab saj thiab txiaj ntsig ntawm blueberries tsis yog lub caij ntuj sov xwb, tab sis kuj nyob rau lub caij ntuj no. Muaj ntau txoj hauv kev los khaws cov txiv ntoo hauv lub caij ntuj no.
Ua ntej tshaj plaws, koj yuav tsum npaj cov blueberries. Txhawm rau ua qhov no, koj yuav tsum xaiv cov cov txiv duav tsis tau, pov tseg tawm cov nplooj, twigs, nplawm thiab pov tseg cov txiv ntoo. Tom ntej no, cov blueberries yuav tsum tau ntxuav hauv qab cov dej ntws thiab qhuav - kis tawm ntawm daim ntaub nqus dej. Huv si thiab qhuav blueberries tuaj yeem khov, qhuav, khaws cai.
Txhawm rau kom qhuav cov txiv ntseej, koj xav tau daim ntawv ci, parchment lossis ntawv ci. Cov berries yog pw tawm nyob rau hauv ib txheej, them nrog gauze thiab raug rau lub hnub. Tig lub txiv hmab txiv ntoo dhau ob peb zaug hauv ib hnub.
Koj tuaj yeem ua kom qhuav nws siv cov tshuab ziab khaub ncaws tshwj xeeb rau txiv hmab txiv ntoo thiab zaub. Thaum siv lub tshuab ziab khaub ncaws, qhov ntsuas kub tau tsim ua ntej 40 degrees, tom qab ntawd nce mus txog 70.
Blueberries tuaj yeem khov. Txhawm rau ua qhov no, cov txiv ntseej yog tso rau ntawm daim duab los qhia lossis ci daim ntawv, muab tso rau hauv lub taub yees txias. Rau kev yooj yim, koj tuaj yeem sau ntawv lossis ib lub hnab rau ntawm daim ntawv ci. Qee lub sij hawm "co" cov berries - qhov no tsis ua lumps. Cov kab npauj nyoos qhwv tau ntim rau hauv hnab yas.
Koj tuaj yeem noj blueberries hauv koj cov kua txiv. Txhawm rau ua qhov no, koj yuav tsum nqa ib lub phiab hlau loj uas muaj dej, muab cov kaus poom rau hauv nws. Ncuav blueberries rau hauv jars, ntxiv 1 tbsp. ib diav ntawm granulated qab zib, kaw lub hau. Tom ntej no, ib lub tais nrog cov kaus poom yog muab tso rau hauv hluav taws me. Tom qab ib ntus, cov berries yuav pib txiav txim siab. Ntxiv cov blueberries rau txhua lub thawv kom txog thaum cov kua txwv tsis pub tawm thiab cov kua dej blueberry nyob puv lub thawv. Thaum kawg, cov kaus poom yuav tsum tau muab cov ntawv nrog cov hau hlau, cov kaus poom yuav tsum muab rov qab, muab qhwv thiab tawm mus ib hnub. Tom qab ntawd, cov workpieces tuaj yeem khaws cia rau qhov chaw txias tsaus - hauv cellar.
