Cov kua txaij ua zaub mov yog cov khoom noj hloov rau cov mis nyuj uas qab heev thiab muaj zaub mov, uas muaj cov rog, protein ntau, cov zaub mov, thiab amino acids. Txhua yam ntawm cov tshuaj pom hauv cov txheej txheem txhoov yog qhov tseem ceeb rau kev ua haujlwm ntawm lub plab zom mov. Ua cov cheese ua hauv tsev tsis yooj yim txhua qhov, thiab nws txoj kev xav tsis thoob, nws yuav ua rau koj noj nws ntau dua.
Nws yog qhov tsim nyog
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- 500 g ntawm tsev cheese,
- 0.5 tsp dej qab zib,
- 0.5 khob mis
- 2 tbsp. l. butter,
- 1 tsp ntsev,
- txuj lom rau koj saj.
Cov Lus Qhia
Kauj ruam 1
Muab tsib puas grams ntawm lub teb chaws tshiab lub tsev cheese rau hauv saucepan, ntxiv ib nrab ib me nyuam diav ntawm baking sis dej qab zib thiab tshiav kom huv si nrog tsev cheese.
Kauj ruam 2
Ncuav ib nrab khob mis nyuj rau hauv saucepan nrog tsev cheese thiab sib tov txhua yam, koj tuaj yeem ntaus nws nrog rab. Tso lub lauj kaub dhau qhov sov tsawg.
Kauj ruam 3
Nqa ib rab diav ntoo thiab, nplawm tas li, tos kom txog thaum cov tuab pib maj mam yaj. Lub sijhawm no, ntxiv ob diav ntawm butter, ib me nyuam diav ntsev rau lub lauj kaub (ntau me ntsis yog tias koj xav tau ntsev qab ntsev) thiab txuj lom rau koj saj. Qhov no tuaj yeem yog qej, dill, kua txob, lossis cumin.
Kauj ruam 4
Do qhov sib tov tas li nrog rab diav ntoo kom tsim tau cov nqaij melted du.
Kauj ruam 5
Tom qab lub curd yog yaj tag thiab ib homogeneous loj yog tau, tshem tawm cov lauj kaub los ntawm tshav kub thiab ncuav nws mus rau hauv kev npaj ua ntej pwm. Nws yog ib qho tseem ceeb kom them sai sai rau qhov tseeb tias pwm yuav tsum tau tsim rau cov zaub mov kub, txwv tsis pub lawv yuav yaj.
Kauj ruam 6
Npog rau sab saum toj nrog cov ntaub qhwv yas lossis lub hau yog li txheej ntawm sab saum toj ntawm kev ua tiav cheese tsis qhuav lossis tsim ib lub ntsej muag.
Kauj Ruam 7
Tom qab cov cheese tau txias lawm, koj tuaj yeem muab tso rau hauv lub tub yees thiab tom qab ob peb teev koj tuaj yeem txaus siab rau cov qhaub cij nrog cov txheej txheem txaij ua nrog koj tus kheej tes
