Kev paub nrog stewed zaub tshwm sim thaum yau. Hauv Lavxias, qos yaj ywm, zaub qhwv, carrots, taub dag, turnips, zucchini, eggplants, tswb kua txob thiab txiv lws suav yog ib txwm siv rau stewing. Daim ntawv no tau nthuav dav ntau xyoo dhau los, zaub paj thiab lwm yam zaub pob, ntsuab taum thiab ntau dua tau ua nrov thiab muaj. Ua zaub stewed - zaub stew - yog qhov yooj yim thiab zoo nkauj sai.
Nws yog qhov tsim nyog
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- loj qos yaj ywm - 3-4 pieces;
- me zucchini - 1 daim;
- txaij - 1 daim;
- zaub qhwv - 300 g;
- pob zaub paj - 200 g;
- tswb kua txob - 1 daim;
- carrots - 2 daim;
- nruab nrab dos - 2 dos;
- qij - 2-3 cloves;
- txiv lws suav - 3-4 daim;
- ntsev kom saj;
- Bay nplooj ntoos mus saj;
- iab kua txob rau saj;
- dill thiab parsley mus saj;
- qhiav - mus saj;
- zaub roj - 1/2 khob.
Cov Lus Qhia
Kauj ruam 1
Txiav cov qos yaj ywm rau hauv cov loj tuav, txiav cov zucchini thiab eggplants rau hauv cov nplais. Fry cov zaub nyias nyob rau hauv me ntsis roj roj thiab muab quav rau hauv cov khaubncaws sab nraud povtseg hauv cauldron. Tom qab ntawd txiav cov zaub qhwv tshiab rau hauv cov me me plaub fab, muab tso rau hauv txheej txheej tom ntej, ntawm nws - paj zaub paj me me inflorescences.
Kauj ruam 2
Finely chop lub dos, carrots thiab tswb peppers. Fry lawv hauv ib qho txuj ci, tso cov hauv paus dos ua ntej, tom qab ntawd cov carrots, thiab kua txob ntev. Tws peeled txiv lws suav, koj tuaj yeem hloov lawv nrog lws suav muab tshuaj txhuam, thiab ntxiv rau cov txuj ci ci nrog cov zaub sauteed. Simmer rau 10 feeb, tom qab ntawd ntxiv cov kua txob kub, yog tias xav tau, txog li ib nrab me me rab diav qej hmoov thiab ntsev. Simmer rau ob peb feeb thiab ncuav lub hnav khaub ncaws mus rau hauv lub cauldron dhau cov zaub npaj. Yog tias cov kua tsis txaus, ntxiv me ntsis dej, tab sis nws yuav tsum tsis txhob npog cov zaub, txij li thaum lub sijhawm ua noj ua haus, cov kua txiv ntawm zucchini thiab eggplants yog zais cia.
Kauj ruam 3
Tso lub cauldron rau ntawm tshav kub qis thiab simmer zaub rau 20-30 feeb, muab cov nplooj Bay nyob ntawd tam sim ntawd. Ntawm qhov kawg ntawm kev ua noj ua haus, ntxiv cov qij thiab cov nqaij tsuav kom mos thiab dill, txawm tias nws tuaj yeem txau rau ntawm ib lub tais thiab. Steamed zaub yog npaj txhij. Lawv mus zoo nrog nqaij, tab sis koj tuaj yeem ua haujlwm rau lawv li cais zaub mov. Thaum lub sij hawm nrawm, xws li ib lub tais tsuas yog tsis yooj yim.
