Yuav Siv Turmeric Li Cas Thaum Ua Zaub Mov

Yuav Siv Turmeric Li Cas Thaum Ua Zaub Mov
Yuav Siv Turmeric Li Cas Thaum Ua Zaub Mov

Video: Yuav Siv Turmeric Li Cas Thaum Ua Zaub Mov

Video: Yuav Siv Turmeric Li Cas Thaum Ua Zaub Mov
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Anonim

Av av turmeric yog cov khoom tsw qab hauv ntau yam kev coj noj coj ua. Nws tuaj yeem muas-npaj tau yuav luag txhua qhov chaw yuav khoom lossis khw lag luam. Turmeric belongs rau tsev neeg qhiav. Thaum muab tau, nws zoo li lub hauv paus qhiav.

Yuav siv turmeric li cas thaum ua zaub mov
Yuav siv turmeric li cas thaum ua zaub mov

Nws muaj qhov iab, pungent tsw pom nyob rau hauv ntau cov Indian Indian cov tais diav, thiab raws li West Indian kub kis thiab curry. Turmeric muaj lub ntsej muag ci xim daj uas hloov xim daj thaum ziab. Turmeric tseem hu ua Indian saffron.

1. Av nplaum hauv pem teb yog ntxiv rau masala (sib xyaw ntawm Indian cov txuj lom) ntxiv cov tsw rau cov tais. Turmeric ntxiv rau cov hmoov ua kom qab thiab curry muab tshuaj, xws li yog qhiav, kua txob, cumin thiab coriander. Turmeric thiab lwm yam txuj lom yog qhuav rau saum lub qhov cub, tom qab ntawd hauv av thiab ntxiv rau qhov ntsej muag.

2. Cov nqaij qaib tso rau ua ke nrog turmeric. Turmeric ntxiv ib qho kev sov so, ntsim rau cov nqaij qaib. Siv nws ib leeg, los yog hauv kev sib xyaw nrog lwm cov txuj lom rau grating nqaij qaib, los yog ntxiv rau qhov gravy. Cov nqaij qaib tiav lawm yuav muaj cov xim daj ua muaj xim daj.

3. Nqaij av hauv av tau siv hauv cov tais diav los yog nrog taum thiab lentils los txhim kho cov tsw thiab xim. Nws mus zoo nrog qos thiab cauliflower lauj kaub tais diav. Turmeric tseem ntxiv qhov iab rau cov zaub curry.

4. Rau cov zaub mov saffron lossis zaub qhuav, koj tuaj yeem siv turmeric. Nws qab qab me me dua cov txuj lom no, tab sis muab cov zaub mov rau tib xim daj. American mustard tau npaj raws ntawm turmeric.

5. Fresh turmeric siv nyob rau hauv cov kua txob thiab kua zaub rau cov kua zaub. Fresh turmeric yog npaj rau kev siv zoo ib yam li cov qhiav hauv paus: tev thiab muab cov kua txiv kab ntxwv ci ci rau. Cov taum tshiab no muaj qhov tsw tshaj li turmeric qhuav.

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