Hauv lub caij sov, cov dej qab zib thiab cov dej qab zib yog qhov tsis tuaj yeem - lawv tsis tsuas yog tso koj nqhis dej, tab sis kuj tseem pab ua kom koj tus kheej zoo. Koj tuaj yeem haus lawv raws txoj cai kiag li, qhov tseem ceeb tshaj plaws yog haus peb mus rau plaub khob txhua hnub, nyiam dua hauv nruab nrab cov pluas noj.
Nrog kev pabcuam ntawm tshuaj ntsuab infusions, koj tuaj yeem tsis tsuas yog tso koj nqhis dej, tab sis kuj tshem tawm cov co toxins. Cov poov tshuaj, silicic acid thiab amino acids muaj nyob hauv nettle thiab birch nplooj txhawb cov metabolism, thiab juniper tshem tawm cov co toxins, co toxins, thiab kua dej ntau dhau ntawm lub cev. Noj 1 tsp. qhuav nplooj thiab 1/2 tsp. cov txiv hmab txiv ntoo juniper qhuav, ncuav 250 ml ntawm dej npau, tos 10 feeb thiab leeg. Rosehip yuav pab txo kom qab los noj mov. Sib tov 15 g ntawm lub duav Rose, tsuav lawv, ntxiv 0.5 cm ntawm kua txob kua txob, nqa mus rau ib lub rhaub hauv 250 ml dej, ua kom tawv nqaij thiab qab zib nrog 1 tsp tom qab tsib feeb. kua phoov. Koj kuj tseem tuaj yeem ceev cov metabolism nrog kev pab ntawm hiav txwv buckthorn. Cov txiv ntoo no yog lub tsev khaws cov vitamins C. K 2 tsp. berries, ntxiv ib daim ntawm qhiav. Nws yog qhov zoo dua rau grind nws. Rhaub cov txiv ntseej thiab qhiav hauv 250 ml dej, tawm hauv 12 feeb thiab cuam tshuam. Ntxiv 1 tsp. zib ntab. Cov nplooj thiab nplooj zeeg tuaj yeem ua suab nrov. Ncuav rau hauv 1 tsp. cov paj qhuav hauv 200 ml dej, nqa mus rau ib lub rhaub thiab tos 15 feeb. Ntxiv 1/2 vanilla pod rau tsw. Yog tias koj nyiam haus cov tshuaj yej ntsuab, sim ntxiv cov kua txob xyaw ntawm nws cov roj.
