Qhiav cooj yog ib qho nrov heev thiab noj qab haus huv uas muaj ntxhiab tsw ntxhiab thiab pungent saj. Qhiav yog dav siv nyob rau hauv ua noj, cosmetology thiab pej xeem cov tshuaj.
Cov txiaj ntsig ntawm qhiav tshuaj yej
Qhiav cag yog nplua nuj nyob hauv cov vitamins A, B, C, amino acids, hlau, poov tshuaj, phosphorus, zinc thiab magnesium. Qhiav qhiav tshuaj muaj tshuaj tua kab mob, ua kom loog, mob taub hau, kho kom zoo, diaphoretic, antiemetic, cia siab, muaj kab mob, resorption thiab tonic cov nyhuv. Tsis tas li ntawd, xws li dej haus yog ib qho zoo sedative.
Qhiav cag muaj cov txiaj ntsig zoo rau cov hlab plawv, pab ua kom cov ntshav thiab ua kom cov hlab ntshav muaj zog. Ib qho ntxiv, cov dej haus no yog qhov zoo rau kev zom zaub mov, tshem tawm cov roj ntsha ntau dhau thiab tshem tawm cov co toxins thiab co toxins tawm ntawm lub cev. Nws txig rau daim siab ua haujlwm, txhawb kev tawm dag zog ntawm lub hlwb thiab ua kom muaj zog ntxiv. Vim lub siab cov ntsiab lus ntawm cov vitamin C, qhiav tshuaj yej yog nquag siv rau kev tiv thaiv thiab kho mob khaub thuas.
Qhiav Ginger kuj yog qhov tseem ceeb rau qhov poob phaus, txij li cov roj yam tseem ceeb uas ua rau hauv qhiav ua rau kev zom zaub mov muaj txiaj ntsig hauv lub cev. Kev haus cov dej no tas li yuav ua rau koj cov tawv nqaij thiab plaub hau noj qab haus huv, thiab tseem ua rau koj muaj zog thiab tseem ceeb ntxiv.
Cov kev phom sij ntawm qhiav tshuaj yej
Txhawm rau kom tsis txhob ua mob rau kev noj qab haus huv, nws yog ib qho tsim nyog tsis tas yuav npaj thiab haus cov dej xas xas, tab sis kuj paub txog nws cov contraindications. Nws yog ib qho tsim nyog yuav tsum tsis kam lees siv rau cov neeg muaj kev mob rwj thiab mob hnyuv, ua xua, ua npaws, ntshav siab, nrog rau cov poj niam cev xeeb tub thiab lactating. Tsis tas li ntawd, cov dej haus no muaj cov diuretic muaj zog, yog li nws yog contraindicated rau cov neeg uas raug kev txom nyem los ntawm lub pob zeb.
Ua thiab haus cov qhiav tshuaj yej
Txhawm rau ua cov qhiav qej, txiav cov hauv paus (2-3 centimeters) rau hauv cov hlais me me los yog muab txhuam rau ntawm cov grater zoo, muab tso rau hauv lub thermos thiab hliv 2 liv ntawm cov dej npau. Tseg rau mus zaum li 1-2 teev. Haus 1/2 khob ntawm cov dej no ua ntej txhua pluas mov rau ib hnub.
Koj tuaj yeem ntxiv qee cov zib ntab, txiv qaub lossis txiv kab ntxwv rau koj cov qhiav qhiav yog tias koj nyiam. Txhawm rau kom muaj kev cia siab dua ntawm qhiav hauv koj haus, txiav lub hauv paus rau hauv cov hlais me me, npog nrog dej thiab simmer rau thaj tsam li 15 feeb thiab tawm mus li 1 teev.
Yog tias koj haus dej ntau dhau ntawm cov dej haus, koj tuaj yeem ntsib kev phiv xws li ntuav thiab raws plab. Hauv qhov no, koj yuav tsum nres siv nws tam sim ntawd. Tsis txhob haus tshuaj yej qhiav ua ntej mus pw.
