Tsev cheese yog ib qho khoom siv muaj txiaj ntsig zoo rau cov mis nyuj, nws yog nws uas muaj cov protein, calcium, phosphorus thiab vitamin A uas tsim nyog rau lub cev
<b style = "mso-bidi-font-yuag:
li qub "> Koj tuaj yeem ua cov cheese hauv tsev koj tus kheej, hauv tsev, nws tsis siv sijhawm ntau thiab ntau yam
Koj xav tau dab tsi:
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Kev Txiav Txim Siab:
Yog li, koj txiav txim siab ua zaub mov cheese koj tus kheej. Ncuav mis rau hauv lub saucepan, npog nws nrog lub hau thiab tawm hauv qhov chaw sov kom qaub rau txog ib hnub.
<b style = "mso-bidi-font-yuag:
li qub "> Koj tuaj yeem ua cov tsev cheese ua tau sai dua los ntawm kev ua kom tau sai ntawm kev haus lub txiv mis. Ua li no, ntxiv 3 dia roj uas muaj roj qaub qab rau nws.
Tom qab cov mis nyuj tau soured, muab cov kua zaub rau hauv lwm lub ntim, ib qho loj dua, uas koj tau muab cov dej ntim rau hauv dej yav dhau los. Tso ob lub lauj kaub ntau dua thaum tsis tshua sov.
Sai li lub qaub mis nyuj npau, nws yuav txav kom deb ntawm phab ntsa thiab koj yuav tau txais ib cov kua daj. Tshem tawm lub lauj kaub los ntawm lub qhov cub tam sim ntawd, tshem tawm cov thawv sab hauv thiab tso cov ntsiab lus.
Nqa ib sab cib thiab muab cov cheesecloth huv huv rau hauv qab. Diav cov mis nyuj curdled rau hauv sieve nrog muaj tablespoon. Khi cov npoo ntawm cov cheesecloth hauv pob thiab muab dai rau ntawm tus ntses dua kom tus whey txia mus rau hauv. Tus neeg curd yuav nyob hauv daim ntaub nyias nyias. Yog tias koj xav tau ntau dua qhov ceev curd, tso ib lub phaj rau ntawm cheesecloth thiab muab qhov hnyav rau nws.
