Mov nplej yog lus suav daws. Nws yog qhov zoo heev rau kev npaj ob qho kev kawm thiab cov khoom qab zib qab zib. Muaj tseeb, qhov nruab nrab tus niam tsev tau paub ntau dua rau cov tais diav ua ib txwm, ntawm kev qhib hluav taws. Pilaf, mov nplej, kua zaub qaub … Puas yog nws ua tau noj tej yam qab, tab sis yooj yim hauv qhov cub? Cov lus teb yog! Muaj ntau ntau cov zaub mov txawv. Thiab coob leej tsis tas yuav muaj txuj ci ua noj tshwj xeeb.
Mov nplej yog lus suav daws. Nws yog qhov zoo heev rau kev npaj ob qho kev kawm thiab cov khoom qab zib qab zib. Muaj tseeb, qhov nruab nrab tus niam tsev tau paub ntau dua rau cov tais diav ua ib txwm, ntawm kev qhib hluav taws. Pilaf, mov nplej, kua zaub qaub … Puas yog nws ua tau noj tej yam qab, tab sis yooj yim hauv qhov cub? Cov lus teb yog! Muaj ntau ntau cov zaub mov txawv. Thiab coob leej tsis tas yuav muaj txuj ci ua noj tshwj xeeb.
Nceb nrog mov hauv lauj kaub
Ib lub tais uas qab heev tsis tas yuav tsum noj sijhawm. Piv txwv li, ua noj nceb nrog mov hauv cov lauj kaub tais diav yuav siv, kwv yees li 50-60 feeb (ntawm 40 uas yog ci hauv qhov cub).
Txhawm rau tsim ib qho qab ntxiag kho, koj yuav tsum:
- phaus ntawm nceb;
- ob peb lub qhov muag teev nruab nrab;
- 1 lub loj zaub ntug hauv paus;
- ib thiab ib nrab khob mov;
- me me lub taub hau ntawm qej;
- ib nrab ib khob ntawm hnyav qab zib los yog, hauv lawv qhov tsis muaj, kua qaub cream;
- 50 grams butter;
- 4-5 dia roj sunflower (ntxhiab tsw zoo dua);
- zaub ntsuab - dill thiab (rau cov neeg uas nyiam qhov ntsim tsw ntawm tais) cilantro;
- thiab, ntawm chav kawm, txuj lom - hauv av kua txob, ntsev, nceb lub cev.
Yaug lub mov thiab ua noj. Tev thiab chop cov zaub thaum nws tab tom ua noj. Chop lub dos rau hauv ib nrab ntawm ib ncig, thiab grate lub carrots on ib coarse grater los yog txiav mus rau hauv nyias ib daim hlab.
Ua ntej koj yuav tsum ntxuav cov nceb nrog dej sov, muab lawv tso rau ntawm cheesecloth thiab tos kom txog thaum lawv qhuav tas. Tsuas yog tom qab ntawd koj tuaj yeem txiav nws. Muaj qhov ua kom yuam kev me me ntawm no: qhov tshwj xeeb saj hauv nceb yog khaws cia thaum cov cov khoom tiav ua tiav loj txaus thiab tsis nkag mus rau hauv cov khoob khoob khoob khoob. Yog li ntawd, nws yog qhov zoo dua los txiav champignons thiab oyster nceb mus rau hauv nyias, ib nrab ntawm ib xees, tab sis dav hlais. Porcini nceb, aspen nceb, boletus - ntsuas ntsuas ib centimeter thiab ib nrab. Thiab nws yog qhov zoo dua tsis mus shred me me nceb ntawm txhua yam ntawm txhua lub sijhawm, tsuas yog cais lub hau ntawm ob txhais ceg.
Yog tias koj siv cov zaub ntsuab, ntxuav thiab txiav lawv ua ntej kom koj tsis txhob nkim sijhawm tom qab. Pov pov nrog cov nplej siav. Tev lub qej thiab muab tso ib sab - koj yuav xav tau nws tom qab.
Thaum txhua yam npaj, cov nceb yuav tsum tau kib hauv cov roj zaub, ua kom muaj cua sov. Ntxiv cov hauv paus dos thaum lub nceb muaj me ntsis browned, carrots tom qab ob peb feeb ntxiv.
Tam sim no koj tuaj yeem tso cov goodies rau hauv lub lauj kaub. Nyob hauv qab ntawm txhua - me ntsis zaub thiab nceb sib tov, saum - mov. Txhom 1-2 cloves ntawm qej rau hauv qhov chaw (nco ntsoov zuaj lawv kom lawv tsis tawm sab nraud). Cais ntsev thiab cov txuj lom rau hauv dej kub thiab sau lub lauj kaub 2/3 ntawm qhov siab. Thiab xa cov zaub mov rau lub qhov cub rau 40 feeb. Qhov zoo tshaj plaws kub yog 180 ⁰С.
10 feeb ua ntej ua noj, nqa tawm lub laujkaub, muab ib lub voos xwmfab ntawm butter hauv txhua cov zaub mov saum toj thiab hliv roj me me rau saum (2-3 diav, tsis muaj ntxiv). Thiab rov qab mus rau qhov cub kom ci.
Cov zaub mov tiav tiav zoo nkaus li ntau tus neeg sawv cev tshaj hauv kev yees duab. Tab sis kuj tseem muaj lub ntsej muag lub ntsej muag nceb uas tsw muaj leej twg tuaj yeem tiv thaiv tsis tau! Hauv lo lus, daim ntawv qhia no yog qhov kev xaiv zoo tsis yog rau rooj noj mov me me hauv tsev, tab sis kuj tseem tau txais cov qhua tseem ceeb. Los ntawm cov naj npawb uas tau teev tseg ntawm cov khoom, 4 mus rau 8 qhov tau txais (nyob ntawm seb qhov loj me ntawm lub laujkaub).
Cov qhua qaib ua luam yeeb
Cov zaub mov qab qab qab yog tsim los ntawm mov. Piv txwv, kuv nyiam cov kua mis mis ntxiv thaum me nyuam yaus. Yuav ua li cas txog qhov cub? Nrog nws cov kev pab, koj tuaj yeem ua ib qho tais zoo nkauj - ncuav qab zib ncuav mog qab zib nrog taub dag.
Koj yuav xav tau:
- ib nrab ib khob ntawm mov, qab zib thiab walnuts tws;
- 400-500 grams taub dag;
- 3 lub qe loj;
- ib co ntsev;
- 5 diav ntawm mos butter;
- raws li zoo li txiv qaub zest thiab ib tug de ntawm vanilla.
Yaug cov txhuv nplej kom huv si thiab muab nws rhaub (koj tsis tas yuav ntxiv ntsev). Lub caij no, nplawm lub qe qe nrog qab zib, do hauv lub butter, zest thiab txiv ntoo. Nws yog qhov tsim nyog yuav tau ua yam tsis muaj ntxiv ntawm vanillin, tab sis nrog nws cov saj thiab tsw yuav muaj ntau dua "festive". Tom ntej no, txhuam cov taub dag rau ntawm cov ntxhib ntxhib thiab sib tov nws nrog nplej.
Cov protein yuav muaj ib txoj haujlwm cais: lawv yuav tsum tau muab nplawm nrog lub cav tov kom txog thaum ntxuav muag. Thaum ua tiav no, maj mam muab tag nrho cov khoom xyaw thiab sib tov txhua yam.
Tam sim no lub resulting loj xav tau yuav tsum tau pw tawm nyob rau hauv ib tug txawm txheej nyob rau hauv ib tug greased ci zaub mov. Muab ob peb daim ntxiv ntawm butter tso rau saum toj ntawm cov khoom qab zib yav tom ntej. Nws siv sijhawm 40 feeb los ua noj, thiab nws yog qhov zoo dua rau preheat qhov cub ntau dua li ib txwm - txog 200 ⁰С.
Sweet qab zib taub dag ncuav yog npaj txhij!
Kev txais tos los ntawm thaum yau: mos mos ua zaub txhwb qaib
Nco ntsoov dab tsi hauv qab nqaij casserole tau muab rau hauv qib kindergarten ua su? Nws cia li nplawm ntawm nws tus nplaig! Tsawg tus neeg tswj tau rov qab ua qhov qab no hauv lawv chav ua noj. Lub caij no, cov lus teb tsis nyob hauv qee qhov "zais cia" cov khoom xyaw, tab sis tsuas yog nyob hauv txoj kev npaj.
Yog li, kom ua cov khaub noom qab ncuav qab zib, noj:
- phaus ntawm cov nqaij minced (muaj, hom nqaij tsis txawv txhua);
- 1 khob mov
- 1 lub loj zaub ntug hauv paus;
- tib qhov hnyav - dos;
- 3 tug qaib qe;
- thiab tau kawg koj nyiam nqaij txuj lom.
Chop cov zaub: carrots nrog grater, dos - rau hauv me me (lub me, softer saj ntawm cov zaub mov tiav lawm yuav). Fry lawv hla nruab nrab cov roj hauv cov roj txaus.
Txhawm rau tau txais cov "heev" saj saj, koj yuav tsum hnov qab txog yuav ua li cas ib qho khoom siv tes tsho me me. Qhov kev noj qab haus huv "zoo li nyob hauv tsev kawm menyuam yaus" tsis tau tso rau hauv cov khaubncaws sab nraud povtseg - thiab qhov no yog kev dag loj uas peb niam tsis tau paub txog.
Sib tov cov nqaij minced nrog nplej hauv cov sib npaug sib npaug (yog tias muaj ntau dua mov, nws yog qhov zoo dua los tso nws, txwv tsis pub nws yuav txhaws qhov qab ntawm cov nqaij). Yeej lub qe zoo nrog qaub cream thiab ncuav rau lawv mus rau hauv cov nqaij minced. Qhov tseeb, lub hauv paus rau casserole yog npaj tau. Nws tshua tsuas yog rau ntsev thiab hwj txob nws, sib tov txhua qhov sib tov dua thiab muab tso rau ntawm daim ntawv ci ntawm qhov cub.
Cov zaub mov yog npaj txhij hauv 40 feeb! Cia li nco ntsoov: koj tuaj yeem txiav cov khoom qab zib tsuas yog thaum nws txias me ntsis, txwv tsis pub nws yuav poob sib nrug.
Moussaka yog Greek tsim muaj cov khoom noj Lavxias
Hauv tim Nkij teb chaws, muaj ib qho zoo tais hu ua moussaka. Nyob hauv tsev, nws yog tsim los ntawm yaj nrog lub obligatory siv ntawm txiv roj roj. Thiab, ntawm chav kawm, lub moussaka classic tau ua yam tsis muaj nplej, uas tsuas yog tsis loj hlob hauv thaj chaw ntawm Sophocles thiab Aristotle. Txawm li cas los xij, muaj tau mus rau thaj av Slavic - xub mus rau Bulgaria thiab Serbia, thiab tom qab ntawd rau Russia - cov moussaka tau hloov kho nws tus kheej mus rau hauv cheeb tsam kev muaj tiag. Yog tias tsis tau poob lawv cov saj txhua. Yog li, ua kom moussaka ua hauv tsev, koj xav tau:
- ib nrab khob khob mov (zoo dua li niaj zaus, tsis ntev nplej);
- 3 dos loj;
- 1 phaus qe;
- ib phaus ntawm cov nqaij minced (muaj, txawm tias nqaij qaib haum, txawm hais tias cov moussaka qab tshaj plaws yog tau los ntawm nqaij yaj lossis nqaij nyug);
- 400-500 grams ntawm cov txiv lws suav;
- 200 gram ntawm cov kua txob tswb;
- txog 150 gram ntawm cov roj ntxhiab tsw qab ntxiag;
- ib co ntsev;
- 2 qe;
- ob peb dia mis los yog kua qaub cream;
- 100 grams ntawm ib qho nyuaj cheese;
- thiab, ntawm chav kawm, cov txuj lom - tsawg kawg hauv av cov kua txob dub, thiab yog tias koj xav tau, koj tuaj yeem ntxiv qhov sib xyaw ntawm Mediterranean tshuaj ntsuab los muab lub tais rau lub teb chaws "tsw qab".
Cov txheej txheem ntawm kev ua moussaka yog yooj yim, tab sis kuj siv sij hawm ntau. Ua ntej koj yuav tsum npaj lub eggplant. Ntxuav lawv, tev tawv (koj tuaj yeem tso nws tsuas yog tias nws tseem hluas, mos). Txiav lawv mus rau hauv ib daim hlab lossis voj voog me ntsis tsawg dua ib centimeter tuab txhua thiab, sprinkle nrog ntsev, cia sawv ntsug rau ib nrab ib teev. Qhov no yog qhov tsim nyog txhawm rau txhawm rau nqus cov kua iab, uas muab "xiav" uas tsis zoo tom qab. Hauv lub sijhawm, koj tuaj yeem rhaub kom txog thaum siav, kom tom qab koj tsis txhob nkim sijhawm rau nws.
Tom qab ntawd, muab cov roj me me tso rau hauv ib daim ntawv ci, muab cov qe tso rau hauv ib txheej thiab muab tso rau hauv qhov cub li 20 feeb. Koj yuav xav tau "sau" moussaka los ntawm cov khoom lag luam npaj tau.
Nrog tas cov zaub, yuav tsis muaj kev cov nyom li ntawd. Quav lub dos rau hauv ib nrab ntawm ib ncig, kua txob rau hauv nyias ib ncig. Ntxuav ib nrab ntawm cov txiv lws suav thiab teem caij - lawv yuav tsum nyob rau theem kawg. Qhov thib ob ib nrab yuav xav tau ua ntej tev (koj tuaj yeem, piv txwv li ntog cov txiv lws suav rau hauv dej npau li ob peb feeb, thiab nws yuav yooj yim tev los ntawm nws tus kheej). Txiav "liab qab" txiv lws suav rau hauv cov ntawv me me - lawv yuav mus rau kib.
Ncuav roj rau hauv ib qho txuj ci thiab ci cov dos rau ob peb feeb hla nruab nrab kub. Thaum nws muaj xim kub, ntxiv cov nqaij minced rau lub lauj kaub, do thiab, nrog lub hau, simmer tshaj tsawg cua sov rau 10 feeb. Tsis txhob hnov qab ntxiv ntsev thiab txuj lom!
Qhov kawg kauj ruam yog tws txiv lws suav. Xa lawv rau cov nqaij minced thiab simmer rau lwm 10-15 feeb, kom txog thaum cov kua txiv yaj.
Tom qab ntawd, koj tuaj yeem pib tsim moussaka. Nws yog nteg tawm hauv txheej, txhua yam khoom - ob kis:
- Muab cov qe txaij ib nrab tso rau hauv ib daim ntawv ci.
- Qhov thib ob txheej yog ib nrab ntawm cov nqaij minced.
- Tom ntej no - mov (ntawm chav kawm, kuj ½ ntawm tag nrho cov nyiaj).
- Rov ua thawj peb txheej.
- Whisk lub qe thiab mis nyuj ua ke, ntxiv ntsev thiab maj mam muab nchuav sib tov dhau qhov "puff ncuav qab zib"
- Sab saum toj nrog lub tswb txob thiab cov txiv ntseej txiv ntseej, txiav mus rau hauv cov nplhaib nyias nyias.
- Sprinkle tag nrho cov muaj pes tsawg leeg nrog grated cheese.
- Thiab muab tso rau hauv qhov cub rau ib nrab ib teev.
Xws li lub lauj kaub tais diav yuav siv sijhawm ntau, tab sis nws cov saj yuav tuaj yeem txawm tias lub khw noj mov zoo tshaj plaws. Qhov zoo tagnrho rau qhov kev ua noj loj rau kev lom zem. Los ntawm ib phaus ntawm eggplant thiab ib nrab ib khob mov, 10-12 servings yog tau.
