Stewed eggplant tuaj yeem npaj ua ib qho zaub mov rau ib qho tais, nrog rau ib qho zaub mov txawv nrog nws tus kheej tshwj xeeb thiab txawv saj. Cov zaub mov no yuav yog qhov koj nyiam hauv koj tsev neeg thiab yuav ua rau ob leeg hauv tsev thiab qhua ntawm koj lub tsev, vim nws tau nws tus kheej tshwj xeeb thiab tsis txawv.
Cov khoom xyaw
Los npaj eggplants stewed nyob rau hauv qaub cream, ib qho yooj yim thiab siv tau ntau ntawm cov khoom yog xav tau rau txhua tus niam tsev. Yuav luag txhua cov zaub tuaj yeem pom hauv koj lub vaj, yog li rau cov neeg nyob hauv cov ntug zos, cov zaub mov no yuav tsis xav tau kev siv nyiaj ntau. Peb xav tau:
4 lub qe me me;
-100 grams ntawm cov roj nyeem nruab nrab roj;
-2 txiv lws suav;
-1 lub taub hau ntawm dos;
-1 carrot;
-Baj nplooj;
-2-3 allspice peas;
-50 gram ntawm cov paj noob hlis;
-1 tablespoon hmoov;
-salt thiab kua txob rau saj.
Kev npaj
Txhawm rau ua kom cov stewed eggplants, nws yog ib qho tsim nyog, ua ntej txhua yam, kom tev cov dos, kom huv si ntxuav lawv los ntawm cov seem ntawm lub plhaub thiab txiav lawv mus rau hauv ib nrab ib ncig. Tom qab ntawd, koj yuav tsum ntxuav thiab tev cov carrots kom huv. Tom qab ntawd peb tshiav nws rau ntawm coarse grater thiab coj los ntawm txaij. Lawv yuav tsum tau tev, ntxuav kom huv thiab txiav mus rau qhov nruab nrab hauv qhov loj me.
Kev sib sib zog nqus yuav tsum muab tso rau qhov sov sov kom sov li ib nrab kub. Thaum nws tseem kub txaus, koj yuav tsum hliv roj sunflower. Tom qab ntawd, peb muab cov dos pov tseg thiab grated carrots rau hauv lub lauj kaub, tsis hnov qab kom do. Thaum cov dos thiab carrots yog siav, koj tuaj yeem ntxiv cov eggplants thiab kib rau tsib feeb.
Thaum cov zaub npaj txhij, ntxiv allspice thiab Bay nplooj rau lub lauj kaub los muab peb lub tais kom muaj qab ntxiag. Ncuav qaub cream thiab cia cov zaub simmer nyob rau hauv ib lub hau tshaj li tsawg cua sov rau txog 30 feeb kom txog thaum lub eggplants ua mos thiab yuav luag yaj nyob rau hauv lub qaub cream. Tom qab ntawd koj tuaj yeem ntxiv cov txuj lom. Koj yuav tsum tau ceev faj txog qhov sib ntxiv ntawm cov ntsev thiab kua txob, vim hais tias eggplant nws tus kheej muaj qhov tshwj xeeb saj.
Cov txiv lws suav yuav tsum tau muab yaug kom huv, thiab yog tias lub plhaub taum tawv, ces nws tsim nyog tev. Tom qab ntawd txiav cov txiv lws suav rau hauv ib nrab ntawm ib ncig, muab pov rau hauv lub lauj kaub, npog nrog lub hau thiab simmer rau 5 feeb ntxiv. Thaum cov txiv lws suav ua mos, cov zaub mov tuaj yeem pom tias npaj txhij.
Yog tias tsim nyog, yog tias cov zaub hauv cov kua qaub zoo li kua rau koj, nphoo lawv nrog hmoov. Tom qab ntawd, cov zaub mov yuav tsum sib xyaw thiab cia sawv ntsug ntawm qhov cub li 2-3 feeb.
Kho dai stewed eggplant nrog tshuaj ntsuab. Koj tuaj yeem kho tais zaub mov nrog dill, lossis koj tuaj yeem sau lub txiv tsej ntsuab ntsuab, nws txhua tus nyob ntawm tus kheej saj ntawm txhua tus.
Ua ntej pab rau cov qhua, nws pom zoo kom sov me ntsis cov zaub mov, tab sis tsis kom txog thaum kub. Nws yuav qab yog tias muab ua ib sab nrog lub tais mov. Tsis tas li, stewed zaub tuaj yeem muab tso rau ntawm qhob cij thiab txaus siab saj ntawm lub qhaub cij txawv txawv.
