Cov neeg uas tau hnov lo lus "narsharab" thawj zaug yuav muaj kev sib koom tes nrog qee yam txawv txawv thiab nyob deb. Thiab qhov no yog cov kua qab qab ua los ntawm cov noob pomegranate. Nws tuaj yeem ua tom tsev; qhov no tsis tas yuav siv cov khoom tshwj xeeb thiab cov khoom lag luam tsis tshua zoo.
Narsharab muaj cov ntawv tuab thiab cov nplua nuj nyiam. Nws tau txais nws lub npe los ntawm Turkic caw "Nar Shar". Nws yog qhov nrov heev nyob rau sab hnub tuaj lub teb chaws, qhov twg nws yog siv rau yuav luag txhua lub lauj kaub tais diav.
Daim ntawv qhia
Raws li daim ntawv qhia qub, cov kua ntses no yog tsim los ntawm cov txiv hmab txiv ntoo ntawm tsob ntoo loj-pom pomegranate, tab sis koj tuaj yeem yuav khoom siv niaj zaus, thiab muab txoj cai saj nrog kev pab ntawm cov txuj lom. Ua ntej ua noj narsharab, koj yuav tsum nco ntsoov tias qhov no yog qhov txheej txheem ntev thiab lub zog, tab sis txawm tias cov qab ntim khoom qab zib yuav txaus siab rau cov ntses no.
Raws li daim ntawv qhia ua khoom noj ua ntej, cov khoom tseem ceeb rau kev ua kua ntses yog pomegranate nplej. Tab sis lawv tuaj yeem hloov nrog cov kua txiv pomegranate, uas yog muag hauv lub khob fwj. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias nectar los ntawm tetra pob yuav tsis haum rau qhov no!
Txhawm rau npaj 1 liter ntawm sauce koj yuav xav tau:
- 4 kg ntawm nplej;
- qab zib;
- ntsev;
- txuj lom.
Cov txuj lom raug xaiv raws li saj; lawv muab cov ntses ua ib qho tshwj xeeb thiab muaj ntxhiab tsw ntxhiab. Qhov no tuaj yeem yog coriander, basil, cinnamon, allspice, cloves, tshuaj ntsuab qhuav, thiab nutmeg. Koj tsis tas yuav nkag siab txog kev ua si caij ntuj no, tab sis tsuas ntxiv 1-2 qhov txuj lom. Cov khoom xyaw tseem ceeb yog qab zib, uas yuav pab tau ntev lub txee lub neej ntawm cov ntses los ntawm ob peb lub lis piam. Lwm qhov ua noj ua haus yog qhov kev xaiv ntawm cov tais diav. Lub lauj kaub yuav tsum tau ua los ntawm cov hlau tsis huv, lwm yam ntaub ntawv tuaj yeem cuam tshuam rau cov kua qaub ntawm cov kua roj.
Txhawm rau npaj cov kua ntses, cov nplej yuav tsum tau muab hliv rau hauv lub lauj kaub thiab muab tso rau ntawm lub tshav kub qis, zuaj nrog lub plhaub ntoo kom cov pob txha tig mus dawb. Tom qab ntawd, ua kom qhov hnyav los ntawm kev ua cov cheesecloth thiab muab tso rau ntawm hluav taws dua li 2 teev, kom qhov huab tais tsawg los ntawm 1.5-2 zaug. Yuav kom paub tseeb tias nws tau ua tiav, koj yuav tsum txias ib diav ntawm cov kua ntses thiab pom qhov sib xws. Yog hais tias nws yog tuab, zoo li kua qaub cream, tom qab ntawd qhov hnav khaub ncaws yog npaj txhij. Yog tias tsis yog, qhov loj tseem yuav tsum tau muab rhaub. Cov txuj lom thiab cov piam thaj ntxiv li 10-15 feeb ua ntej tua hluav taws, thiab ntsev ntxiv rau cov narsharab txias xwb.
Daim ntaub ntawv ua noj ua haus
Hauv cov tebchaws sab hnub tuaj, narsharab tau ntxiv rau yuav luag txhua cov tais diav. Nws tuaj yeem siv ua marinade, ib lub caij rau samsa thiab pasties, thiab nws tuaj yeem raug hliv dhau nqaij qaib, nqaij thiab ntses tais diav.
Hauv Azerbaijan, nws yog ib txwm txoj kev noj cov zaub mov ntawm matnakash, cov ncuav tshiab, rau hauv cov ntses, thiab cov nqaij nyuj thiab nqaij yaj nrog nws. Narsharab tseem npaj hauv Turkey, tab sis ntsev thiab txuj lom tsis ntxiv rau nws. Turks hnav cov nqaij nruab deg, ntses thiab zaub nyoos nrog ua kua. Cov zaub ntses txawv yuav siv tau ua marinade. Cov nqaij ua kua heev thiab mos, thiab cov kebab tiav lawm yog tau nrog nrog lub suab ntsim.
Txawm hais tias muaj qhov txawv txav saj thiab yam tsis pom qab ntawm narsharab, koj yuav tsum tsis txhob ua phem rau nws. Muaj ntau cov acids nyob rau hauv cov kua uas ua rau mob plab thiab muaj kev cuam tshuam rau tus hniav txha hniav laus, yog li nws yog qhov zoo dua rau noj pomegranate hnav khaub ncaws hauv kev sim.
Tsis muaj leej twg tuaj yeem tiv cov nqaij tais cov khaub ncaws nrog kua ntses pomegranate. Tab sis tseem, cov neeg muaj tus mob peptic rwj, mob daj ntseg, mob caj dab, thiab kab mob hnyuv yuav tau tso cov zaub mov no. Nws yog qhov zoo dua rau qhov tsis lees ntawm narsharab thaum cev xeeb tub thiab lactation.
