Nws tsis yog rau ib yam dab tsi uas cov qos yaj ywm hu ua lub khob cij thib ob. Qhov loj ntawm cov tais diav tuaj yeem npaj tau los ntawm qos yaj ywm. Tsis tas li ntawd, qos patties tsis muaj cov khoom lag luam tsiaj. Lawv tuaj yeem noj tau los ntawm cov neeg tau yoo mov lossis cov uas ua raws li cov neeg tsis noj zaub.
Nws yog qhov tsim nyog
- • 400 g qos yaj ywm
- • 1 khob roj zaub
- • 100 g ntawm prunes
- • 5 tbsp. l. hmoov
- • 1 dos
- • 50 g nceb
- • khaub noom ncuav
Cov Lus Qhia
Kauj ruam 1
Peb pib ua zaub ua mov cutlets. Boil qos yaj ywm, ua mashed qos yaj ywm nrog broth (tsis yog kua heev), ntxiv ib nrab ib khob roj zaub, 2-3 tbsp. l. hmoov, ntsev thiab kua txob. Txias rau nees nkaum feeb.
Ncuav prunes nrog dej npau npau kom nws swells, txiav rau hauv quarters, ntxiv rau minced nqaij.
Daim ntawv txiav cutlets, yob hauv breadcrumbs thiab Fry hauv zaub roj kom txog thaum Golden xim av.
Kauj ruam 2
Tam sim no peb tab tom npaj lub kua zaub nceb. Ncuav nceb nrog dej kub, cia sawv ntsug rau 20-30 feeb, tom qab ntawd muab tso rau ntawm lub qhov cub thiab ua noj rau 15-20 feeb.
Finely chop lub dos, Fry nyob rau hauv zaub roj, ntxiv tws nceb, Fry.
Hauv lwm lub lauj kaub, kib hmoov rau hauv me ntsis roj kom txog thaum Golden xim av. Ncuav nyob rau hauv hais txog 1 khob ntawm Mushroom broth - kho lub ntim ntawm broth nyob ntawm lub xav tau sib xws ntawm lub gravy.
Do tas li, simmer rau 5 feeb.
Ncuav cov ntses rau hauv cov nceb, hau txhua yam ua ke, ntsev thiab kua txob rau saj. Ncuav sauce dhau ntawm cutlets ua ntej pab.
Kauj ruam 3
Qhov ntau ntawm cov zaub mov no txaus los npaj 6 qhov ntawm cov zaub mov noj. 100 grams cov zaub mov no muaj 230 kcal. Txhawm rau ua noj qos cutlets nrog nceb ntses, koj yuav xav tau 1.5 teev sijhawm.