Txhua tus neeg noj zaub mov noj haus pom zoo tias cov qhob noom xim kasfes thaum sim cawv muaj cov txiaj ntsig kev noj qab haus huv. Tab sis hauv khw, ob lub qhov muag khiav ntawm ntau yam khoom ntawm chocolate, chocolate thiab bar, txawm hais tias qhov tseeb nws hloov tawm tias tsis yog txhua tus qhob noom xim kasfes yog hu ua qhov ntawd. Koj yuav tsum saib dab tsi thiaj li yuav cov chocolate zoo tiag, thiab tsis yog qhov cuav, uas yuav tsis tsuas yog ntxiv cov grams, tab sis kuj yuav tsim kev puas tsuaj rau koj kev noj qab haus huv thiab?
Nyob rau hauv dav dav, ib yam khoom (bar, khaub noom, bar) raws li hmoov cocoa thiab cocoa butter yuav tsum hu ua chocolate. Nws yog cov khoom siv ntawm cocoa taum uas muaj cov txiaj ntsig zoo rau peb lub cev. Cov flavonoids lawv muaj kev tswj ntshav siab thiab muaj cov nyhuv antioxidant. Tab sis chocolate thiab khoom qab zib kuj yuav muaj cov khoom "zoo ib yam rau ntuj", raws li lawv feem ntau sau rau ntawm ntim, uas yog, ua piv txwv. Cov hloov pauv yog siv los txo tus nqi ntawm cov khoom, kuj zoo kom txhim kho nws cov tsos. Cov tshuaj nplaum los yog chocolate nrog cov ntsiab lus siab ntawm cov tib lub xibtes roj, uas tau coj los hloov chaw rau cocoa butter, tuav nws cov duab zoo dua thiab tsis yaj txawm tias nyob hauv chav sov. Cov roj uas hloov cov roj cocoa zoo noj tsis txhua nws muaj qab thiab saj tsw qab, thiab, qhov tseem ceeb tshaj, tsis muaj txiaj ntsig rau ib tus neeg. Cocoa butter hloov yog ntau dua los ua zoo li carcinogens.
Yog li, chocolate muaj dab tsi los tuav txhawm rau kom nws hu ua chocolate? Koj yuav tsum tsis txhob pom dab tsi "zoo tib yam rau ntuj" hauv cov lus muaj. Txhua yam hloov pauv tsuas tuaj yeem muaj nyob hauv kab ntawv confectionery, tab sis tsis nyob hauv chocolate bar. Cov pob ntawv yuav tsum tsuas muaj cocoa huab hwm coj, cocoa butter, lecithin, vanilla lossis vanillin ua tus neeg saib xyuas muaj sia muaj peev xwm kuj muaj. Yog tias cov khoom lag luam hu ua "chocolate nrog noob txiv" lossis lwm yam tshuaj ntxiv, tom qab no cov khoom noj ntxiv no tseem yuav tsum tau qhia, piv txwv li: crushed hazelnuts lossis crushed txiv laum huab xeeb.
Nws tseem ceeb heev kom nco ntsoov tias cov chaw ua haujlwm me me tau npaj tiav los mus khwv nyiaj ntawm cov khoom noj haus zoo no uas tsis muaj qhia hauv cov khoom lag luam uas lawv siv cov cocoa butter hloov pauv, yog li koj yuav tsum ntseeg zoo tsim lag luam. Kev kuaj xyuas ntau yam tau ua pov thawj tias lawv tso cai ntau qhov kev txhaum cai tsawg tsawg hauv cov txheej txheem chocolate ntau lawm.
Cov lus qhia: nco ntsoov tias lub ntsiab lus yaj ntawm cov qhob noom xim kasfes yog qis dua qhov ntsuas kub ntawm tib neeg lub cev, yog li chocolate qhob noom ntawm tus nplaig. Yog tias khaub noom qab zib lossis hlais cov qhob noom xim kasfes tsis yaj, nws yuav tsum tau zom thiab ntxuav nrog tshuaj yej kub kom nws tsis tu ncua, ces qhov no yog qhov laj thawj, tsawg kawg, yuav tsum nyob ntawm koj tus neeg zov.
