Tej zaum yog ib qho kev nyiam noj tshaj plaws ntawm menyuam yaus thiab cov neeg laus tuaj yeem suav tias yog cutlets! Ntawm qhov pom ntawm lawv, kom tsis txhob hais txog qhov saj, tus hma tsis qab los yog ua si tawm thiab koj yeej xav ncua tag nrho koj txoj kev lag luam thiab muaj cov khoom txom ncauj hearty.
Keeb kwm dab neeg
Oddly txaus, tab sis txhais los ntawm Fabkis, lo lus cutlet txhais tau <>, qhov no qhia tau tias ib zaug cutlets tau hu ua tej daim nqaij nrog pob txha tav.
Cov zaub mov qab no, zoo li ntau lwm yam zaub mov txawv, tuaj rau peb lub teb chaws los ntawm cov neeg European. Tom qab ib ntus, thawj cov kev qhia ua noj tau pib hais txog cutlets los ntawm cov nqaij minced tsis muaj pits, thiab tsuas yog ze dua li ntawm nruab nrab ntawm 20 caug xyoo yog cov zaub mov txawv rau cov cutlets twb tau tshaj tawm hauv daim hom hostess niaj hnub no - los ntawm nqaij hauv av - minced nqaij.
Tam sim no cutlets yog tsim tsis tsuas yog los ntawm cov nqaij, tab sis kuj los ntawm zaub, cereals, ntses, qab zib los ntawm tsev cheese thiab ntau lwm yam kev xaiv. Yog li ntawd, nws txaus los ua kom muaj me ntsis kev xav thiab lub siab xav rau ntau haiv neeg cov zaub mov noj txhua hnub rau lub tsev neeg cozy noj su lossis noj hmo.
Qaib ntxhw cutlets nrog zucchini hauv qhob cij crumbs
Cov cutlets zoo li no tuaj yeem hu ua <>, thiab yog tias lawv kuj tau ci hauv lub qhov cub lossis ncu, tom qab ntawd cov calories ntau ntawm cov zaub mov yuav raug txo kom tsawg, thiab cov txiaj ntsig ntau ntawm txhua cov khoom xyaw yog ua kom paub tseeb. Zoo, rau cov neeg nyiam ua zaub mov carbohydrate ntau dua, nws raug nquahu kom ua zaub mov hauv lub lauj kaub kom tau txais qhov ua noj ua haus golden brown crust.
Cov khoom uas xav tau:
- nqaij qaib ntxhw fillet los yog npaj-ua minced nqaij - 500 grams;
- hluas zucchini - 1 - 2 daim me me;
- qe - 1 daim;
- dos - 1 lub taub hau;
- zaub roj rau kib;
- qhob cij crumbs - 100 grams;
- ntsev, kua txob, txhua cov zaub ntsuab lossis cov tshuaj ntsuab qhuav kom saj.
Cov lus qhia: tau kawg, nws ib txwm zoo dua rau noj cov nqaij tshiab hauv ib qho chaw cia siab dua li npaj tau-minced nqaij, rau hauv uas, tsis muaj koj txoj kev paub, tsis yog tus muag ncaj ncees tuaj yeem ntxiv tsis tsuas yog sirloin ntawm qaib cov txwv … Hauv daim ntawv qhia no, peb yuav tsom rau tag nrho cov khoom noj tshiab tshiab uas yuav tom khw txee.
Daim ntawv qhia los ntawm kauj ruam:
- Yaug tus qaib cov txwv nqaij ntses ua kom zoo nyob hauv dej ntws, kom qhuav nrog ntawv phuam thiab txiav rau hauv qhov kom nws yooj yim hla dhau nqaij grinder.
- Tev lub hauv paus dos thiab txiav lawv rau hauv ob peb lub hlais. Yog lawm, dos rau cutlets tuaj yeem tsuas yog txhoov kom zoo nkauj lossis nqaij, tab sis txij li cov nqaij yuav tseem ua tiav hauv lub tshuab hluav taws xob, txhawm rau kom txuag lub sijhawm thiab ua tiav cov khoom xyaw, nws kuj pom zoo kom zom zaub.
- Ntxuav lub zucchini, qhuav thiab txiav mus rau hauv me me slices.
- Tag nrho cov khoom xyaw saum toj no - dos, nqaij thiab zucchini mince.
- Yeej lub qe zoo nrog lub pinch ntsev thiab hliv rau hauv qhov nqaij minced, sib tov txhua yam.
- Ntxuav lub dill / parsley, qhuav nws, chop finely thiab ntxiv rau minced nqaij.
- Lub caij nrog ntsev thiab kua txob kom saj thiab koj tuaj yeem pib tsim cov khoom qab zib uas xav tau ua ntej nrog txhais tes kom tsis txhob txhawm rau kom cov pawg tsis lo rau koj xib teg.
- Ncuav lub khob cij muab rau hauv ib lub tais sib sib zog nqus thiab dov txhua lub ncuav nyob ntawm ob sab. Yog tias lub ncuav cij tsis nyob ntawm tes, tom qab ntawd koj tuaj yeem ua rau koj tus kheej: preheat qhov cub rau 200 degrees, txiav ib qho qhob cij uas muaj rau hauv plaub fab, nyiam dua hom nplej, thiab xa lawv mus rau qhov cub li 5 - 7 feeb. Ncuav cov ncuav qhuav rau hauv ib lub hnab thiab ua tib zoo yob nws nrog lub koob dov rau ntawm lub rooj tsav xwm txheej kom cov ntawv tig mus rau hauv cov pob me me. Fresh breading yog npaj txhij.
- Rhaub qhov tsis yog-kib frying lauj kaub greased nrog zaub roj, muab cov tsim cutlets thiab kib rau ntawm ib sab tshaj qhov kub kom txog thaum Golden xim av, tom qab ntawd tig lawv hla, txo cov cua sov thiab coj mus rau lub xeev npaj kom txhij hauv qab lub hau kaw rau 7 txog 10 feeb.
Classic nqaij npuas - nqaij nyuj cutlets
Los ntawm cov kev teev tseg ntawm cov khoom xyaw, hais txog 12 servings yuav tsum tau txais, tab sis qhov no tseem nyob ntawm qhov loj me, cov duab thiab tuab ntawm cov khoom tiav ib nrab uas yuav tsim tawm. Rau nqaij npuas classic - nqaij nyuj cutlets koj yuav xav tau:
- minced nqaij npuas - nqaij nyuj - 500 grams;
- dos - 1 lub taub hau;
- qij - 2 - 3 cloves;
- cov khob cij dawb - 50 grams;
- mis nyuj - 50 ml;
- qe - 3 daim;
- qhob cij crumbs - 100 grams;
- ntsev, kua txob - mus saj.
Daim ntawv qhia los ntawm kauj ruam:
- Txiav lub khob cij rau hauv daim los yog tej daim thiab hliv dua cov mis kom ntub cov nqaij.
- Tev lub hauv paus dos thiab qij, txho lossis tsuav hauv rab, cov qij tuaj yeem dhau los ntawm qhov xovxwm, tom qab ntawd ntxiv rau cov nqaij minced.
- Tsav 1 lub qe rau hauv cov txiaj ntsig loj, ntsev thiab kua txob kom saj.
- Muab cov khaub noom mos muag thiab ntxiv rau cov nqaij minced.
- Txhawm rau muab qhov sib xyaw homogeneity thiab muag muag, thiab yog li ntawd, cov cutlets txia ua ntau dua kev sib tw, cov nqaij minced yuav tsum tau nplawm. Koj tuaj yeem muab tso rau hauv lub hnab yas kom cov ntawv tsis txhob ya mus rau ob sab, thiab cia nws tawm ntawm lub txee rau ob peb zaug.
- Tom qab ntawd ua rau cutlets thiab yob lawv thawj zaug hauv ib lub phaj nrog qe nrua ntaus, tom qab ntawd hauv ib lub phaj nrog qhob cij crumbs thiab xa lawv mus rau ib lub lauj kaub ua ntej preheated frying. Fry rau 5 feeb dua cov cua sov ntawm ib sab, tom qab ntawd tig mus, npog, txo cov cua sov thiab sim rau lwm 10 feeb kom txog thaum kev sib tw.
Tsuav cov nqaij qaib cutlets <>
Daim ntawv qhia yooj yim rau lub tais tsis txawv, txawm hais tias muaj pes tsawg tus khoom xyaw uas yuav xav tau los npaj xws li cov patties uas muaj lub npe qab zib qiv los ntawm cov khoom noj qab zib muaj koob muaj npe. Cov zaub mov tiav yuav zoo siab tag nrho tsev neeg, ua rau cov menyuam yaus nrog kev paub dab tsi nyob hauv. Lwm qhov ntxiv tuaj yeem suav tias yog qhov tseeb los ntawm kev xa cov khoom npaj ua ntej npaj ib nrab mus rau lub tub yees, tom qab defrosting thiab ua noj, lawv cov txuj ci los saum ntuj yuav tseem zoo li qub uas tau npaj tshiab txiav tawm.
Cov khoom xyaw:
- nqaij qaib fillet - 1 kg;
- dos - 1 lub taub hau;
- qe - 1 daim;
- qij - 3 - 4 cloves;
- qhob cij crumbs los yog hmoov nplej hmoov nplej qhuav - 100 grams;
- ntsev thiab kua txob rau saj.
Txog qhov kev sau puv koj yuav xav tau:
- nqaij qaib qe - 2 daim;
- nyuaj cheese - 150 grams;
- butter - 70 grams;
- dill, parsley, ntsev.
Rau breading:
- mis nyuj - 20 ml;
- qe - 2 daim;
- hmoov nplej nplej - 4 diav;
- qhob cij crumbs - 100 grams.
Daim ntawv qhia los ntawm kauj ruam:
- Ua ntej koj yuav tsum tau npaj qhov txhaws. Rhaub cov qe ua tawv tawv thiab muab hau tso rau hauv dej txias rau ob peb feeb kom koj tuaj yeem tshem cov plhaub ntawd kom yooj yim. Tev lub qe thiab tsuav kom zoo lossis ci kom zoo.
- Grate nyuaj cheese zoo li.
- Ntxuav cov zaub ntsuab, qhuav, tsuav kom zoo thiab ntxiv rau cov cheese thiab qe sib tov. Ntsev thiab kua txob.
- Muag lub butter ua ntej thiab sib tov nrog tus so ntawm kev ua.
- Ua daim ntawv dawb lub cim me me, muab tso rau hauv lub phaj thiab xa mus rau lub freezer.
- Finely chop nqaij qaib fillet. Koj tuaj yeem, ntawm chav kawm, hla lub fillet los ntawm ib tug nqaij grinder, tab sis nyob rau hauv daim ntawv qhia classic rau cov cutlets no, koj yuav tsum muab cov nqaij nrog rab riam txiav.
- Tev lub dos thiab qej thiab mince los yog ua kom zoo siab.
- Ntxiv lub qe, dos, qij, ntsev thiab kua txob rau cov nqaij thiab sib tov. Yog hais tias qhov loj hloov tawm mus ua nyias, tom qab ntawd koj tuaj yeem ntxiv ib qho me me ncuav cij los yog toasted qhob cij.
- Nqa 3 daim hlau, hauv qhov uas ncuav lub ncuav ci, hmoov nplej thiab hauv feem peb, muab cov qe ua ke nrog mis thiab ua kom zoo.
- Daim ntawv cov khoom qab zib los ntawm cov nqaij minced, muab cov khov txhaws rau ntawm qhov chaw thiab muab qhwv rau hauv ib qho kev txiav qe.
- Yob cov khoom tiav ib nrab ua ntej rau hauv hmoov, tom qab ntawd hauv cov qe-mis sib tov thiab tom qab ntawd hauv breadcrumbs.
- Rhaub cov roj ua kom zoo, muab cov patties thiab kib rau ntawm ob sab dua li cov cua sov hauv nruab nrab rau 5 feeb ntawm txhua sab.
- Tso cov ntawv txiav rau ntawm daim ntawv ci thiab xa mus rau qhov cub preheated rau 180 degrees rau 20 feeb.
Mashed qos yaj ywm nrog qee yam ntawm cov kua ntses hauv qab yog qhov zoo tshaj plaws rau cov tais diav. Bon Appetit!
